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Don't lose hope---make one small change each day or week. Sent you a friend request :)
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Friend request sent :) Awesome progress!!
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Friend request sent :)
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Feel free to add me :) Let's support each other!
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I agree @Akijade :) Thanks guys! I've sent you a friend request @SillyCat1975
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@grandmagege I just sent you a friend request :)
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Thanks! Friend request sent :)
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mollyannmfp, I just sent you a friend request.
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Try group fitness classes like BodyAttack, BodyPump, HIIT, etc. They have been a GREAT motivation to go to the gym for me. The energy and community you get in these classes might be just the thing you need :) Feel free to friend me!
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40 here, and the struggle is REAL! Just sent you a friend request :)
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This is a fabulous idea! I would love to join in on the motivating :)
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I hopped on here today looking for motivational support, too! Sounds like you're on your way to success :) Feel free to add me! I have been in remission from Hyperthyroidism for almost 20 years, but endo said it would eventually come back as Hypo (runs in my fam).
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Drinking it right now....with grass fed butter! YUM!!
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It is an intense combination of cardio/strength. I like the music and fast pace because it doesn't give me time to think, lol! Good luck with your fitness goals and you are welcome to friend me :)
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Just logged my BodyPump in and I feel great! Thanks :)
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Hi Lauren! Thanks for sharing your journey. I'm 38 and from Arlington, TX and I just started getting serious about clean eating and prepping. I would love to team up!
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Hi there! I agree that this is a great FREE resource of help and encouragement! I just joined this group because it seems to fit my lifestyle exactly. I would be glad to encourage you on your journey and vice versa :)
