rohmaansarii Member

Count me in toooo :D

Hang out

Hang out

Still room for 1 more? Yeah? Count me in :D

Name/ real name: rohmaansarii Current Weight: 152 Challenge Goal Weight: 132 07/02: 152 07/09: 154 07/16: 154 07/23: 08/06: <<<mini goal weight>>> 08/13: 08/20: 08/27: 09/03: <<<mini goal weight>>> 09/10: 09/17: 09/24: 10/01: <<<challenge goal weight>>>

Name/ real name: Rohma Ansari Current Weight: 152 Challenge Goal Weight: 132 07/02: 152 lbs 07/09: 154 lbs 07/16: 07/23: 08/06: <<<mini goal weight>>> 08/13: 08/20: 08/27: 09/03: <<<mini goal weight>>> 09/10: 09/17: 09/24: 10/01: 132 lbs

OMG I'M IN :D This is amazing! Thank you so much.. So excited. :bigsmile:

Name/ real name: Rohma Ansari Current Weight: 152 Challenge Goal Weight: 132 07/02: 152 lbs 07/09: 07/16: 07/23: 08/06: <<<mini goal weight>>> 08/13: 08/20: 08/27: 09/03: <<<mini goal weight>>> 09/10: 09/17: 09/24: 10/01: 132 lbs

OMG we have Muslim brothers and sisters here too :D yaaay :drinker: The month of Ramdan has always been a fun month for me.. waking up for sehri, going to school (teachers go easy on us, NO HOMEWORKS) haha.. and everyone becomes extra caring, sweet, humble and all the good things :D and then sleep the rest of the day and…

OMG ALWAYS HAPPENS WITH ME! I'm glad I'm done with my exams :D I just don't diet anymore when exams are round the corner just try contorling my portions and maintaining my weight :)

Add your goals and goal weight and MFP will tell you how many calories you should be eating. It's that simple :) And yea exercise as well, even if it's just 10 mins of walking.. JUST DO IT! You'll start losing those extra pounds in no time. Oh oh and also, DON'T starve yourself but dont overeat either.

Hahah love it

LMAO! [/quote] LMAO seriously! :P

You look fantastic! great job :)

5'5 and want to be 135 lbs

After a cheat day/week I weigh myself the next morning just to check how bad i fell and then the next weigh in happens excatly a week later. I try to make up for my loss that week.

finallyy! :)

yeah you both are right, i guess the healthy way is the best way 2 lbs per week FTW :D thanks

and thank you everyone for the replies :) i feel a lot better and yes i'll just stick to losing weight the healthy way

thats the sad part, i gained 4 lbs back :( so i just lost 4 lbs.

hmm i think i'll just set my mind to losing 8 lbs this month but will give it my best in the hope to lose more. haha :) i guess thats all i can do.. and yeah you guys are right if i go crazy this month i might end up gaining some, if not all, back next month. so yeah its better if i take things slow and steady :D thank you…

^ from japan?

i'd love to :)