HarlequinnAsh

Met and were dating in a week. Engaged within a month and a half after that. Married within a month of that. Happily married three years and trying to get preggers :D

Weekly Goal:3500 Mon:392 Walking, Running, Crunches, Pushups, Etc. Tues:212 Walking, Crunches, Plank, Etc. Wed:(Big Day Out in the City was cancelled due to downpour) 493 Walking, Arms & Abs Thurs:843 Beach Day, Walking on the boardwalk, late night 2hr walk and run Fri:625 Walking, Abs, Arms Minor Leg Workout Sat:557…

I always feel bloated and dehydrated when I dont get at least 100oz of water a day! I used to not like it and then started drinking it more to help curb cravings. I dont eat as much, dont crave as much and I dont feel like this bloated mass of fat jiggling around

Weekly Goal:3500 Mon:392 Walking, Running, Crunches, Pushups, Etc. Tues:212 Walking, Crunches, Plank, Etc. Wed:(Big Day Out in the City was cancelled due to downpour) 493 Walking, Arms & Abs Thurs:843 Beach Day, Walking on the boardwalk, late night 2hr walk and run Fri:625 Walking, Abs, Arms Minor Leg Workout Total:2565…

Weekly Goal:3500 Mon:392 Walking, Running, Crunches, Pushups, Etc. Tues:212 Walking, Crunches, Plank, Etc. Wed:(Big Day Out in the City aiming for 1500!) Thurs: Fri: Total:604 Left to go:2896

Definitely in, gonna be walking over the Manhattan Bridge with my cousin as well as walking around the city for a few hours, that usually burns me about 1500 calories in just one day! Weekly Goal:3500 Mon:392 Walking, Running, Crunches, Pushups, Etc. Tues: Wed: Thurs: Fri: Total:392 Left to go:3108

I like cardio and then strength training. I do the *****cat Dolls dance workout videos off of youtube, its usually like 20 min depending on which one you do. I end up sweating so much and not even realizing how hard I worked out until the video ends. I have resistance bands that I use for certain exercises, mostly…

I got two-The scale and a tape measure <-My mortal enemies! grrrr mirror is 1 step away from being the third

Coffee is fine and if youve never tried see if you liked Almond, Soy or Coconut Milk. I drink those instead of regular milk because I always find it upsets my stomach plus where I live I dont trust that it isnt loaded with hormones. I use unsweetened soy or almond milk in my coffee without any additional sugar and it…

Not unhealthy, hard to digest in juiced form. When you eat it you digest it differently than when its juiced. Some people cant handle that big of a change so quickly from whole foods and wind up sick from it.

Give yourself a treat for the night? Maybe a slice of cake youve been craving or a nice cup of chocolate milk. Or if you need something to keep you full during the night so you dont wake up ravenous the next day try oatmeal or some cereal

caffeine isnt bad for you its people who drink 3 cups of it with sugar first thing and dont eat half the day that its bad for. I wasnt much of a coffee drinker unless it had pounds of sugar and milk in it but I started cutting back on sweets including fruit and found my tastebuds came back! Now I can drink a small cup of…

It could be what you are eating that is making you so hungry so quick. I made a whole wheat banana bread with honey instead of sugar one week and had that for breakfast, one slice of course. It kept me feeling full for a few hours and kept me from over eating. Also keep in mind its usually recommended to have 5 or 6 small…

If youre doing body building type exercise then yes of course take a break but also know you can break up your body into days. So do lower legs one day, upper thighs and glutes the next, lower back and abs, upper abs and shoulders, arms, etc. And then also just one day of cardio where you go swimming, biking, or for a nice…

If youre doing a fancy nice night out then try not to dwell on the meal too much, it will ruin it otherwise. Make sure you eat a small lunch or meal before you go out so you're not starving and tempted to overeat but also keep it light so if you want a few bites of a dessert you wont feel so guilty. If you like appetizers…

Other people, especially mothers look at you with rose colored glasses and see the beauty inside, so of course if she sees a drastic change in your appearance it will send out the motherly warning signals. Collarbones are meant to show, its when theyre hidden under fat that you should worry. For your height the goal youre…

Ive tried doing these kinds and I always wind up light headed and very irritable its not for everyone and also word to the wise-anyone who has never juiced before do not start with a whole day of it. Start yourself out and avoid dark leafy greens as these can actually be harmful to you and make you sick and even turn you…

Grandma's Boy

How about swimming? Go to a local YMCA or even the beach and swim around for a few hours, youd be surprised at how good of a workout youll get and because theres no resistance you dont feel like youre exercising while doing it

Ive been trying to eat tofu more but havent been able to pick a way I like. Until i added cheese. I slice a block of tofu real thin into about 4-5 pieces. Then slice cheddar cheese real thin, no more than an ounce and cook it over a low heat until the cheese melts. Then I put a little ketchup on it and it tastes pretty…

I started drinking flavored seltzer water, make sure it doesnt have anything added in, it should be zero calories, sugar and sodium all around. Then progress to swapping it out for water. I drink water with 2tbsp lemon for taste. If its incentive, I saw this picture of someone who had two water bottles labeled with times.…

Here are a few that have god beats to run to or just get your ready to work out Shake by Jesse McCartney Drop Dead Beautiful by Britney Spears Like a Boy by Ciara Sexy B*itch by David Guetta ft. Akon Shake by Ying Yang Twins

I read online that women can gain up to 12lbs worth of water weight during their period, this I'm sure is also in part due to cravings and giving in to salty and sweet foods that increase water retention. Just try to stay hydrated as much as possible while keeping away from high sodium foods and sweets as usual. I've been…

I am the same way. All my friends who get pregnant just by thinking of it make me so jealous but with my cousin its a different situation. She worked very hard just like I am so it feels different to me. More like a 'Well if she can do it then so can I!'

We are a bit similar only my SW is a little lower :D add me if you want

Were all pretty close, I'm only a little bit taller but still would like to reach the same GW.

Age:22 Height:5'5 SW:140lb CW:145lb :( GW:120lb anyone feel free to add me even if were not twinsies :D

Thats amazing! Such a difference, glad to see youre doing so well!

Your face has slimmed so much as well as your thighs. Definitely made a lot of progress and itll only get better!

I eat a very healthy diet of fruits, veggies, whole grains, lean meats and all around good meals and it doesnt seem like much happened. I think a lot of it has to do with MFP telling me I'm eating too much when really I'm eating too little. Your body goes into starvation mode and its actually harder to lose weight. I will…