3,500+ Calories Burned Challenge: Mon, 7/30 - Sun, 8/5

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Replies

  • davert123
    davert123 Posts: 1,568 Member
    Weekly Goal: 3500
    Mon: 650 Running and walking
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    total : 650
    left : 2850
  • Gaol1
    Gaol1 Posts: 1
    Alright! Wow that's a lot of calories to burn.......I'm in. Good luck everyone!
  • dawLs
    dawLs Posts: 84
    Sweet! I'm in!
  • reallymyBEST
    reallymyBEST Posts: 242 Member
    WEEK 8

    Weekly Goal: 3500

    Mon: 795 (3mi run + 45min walk + CLX-Burn1)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 795
    Left to go: 2705
  • tarabatton
    tarabatton Posts: 47 Member
    First time in!!

    Weekly Goal: 3,500
    Mon: 518 calories burned (treadmill/random program level 11/ workout 45min speed 2.8 for 10min 3.0 for 35 min)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 518
    Left to go: 2982
  • jamillea
    jamillea Posts: 6
    Week 1 - 7/30/2012

    Weekly Goal: 3000

    Mon: 347 (running intervals)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 347
    Left to go: 3500
  • jzammetti
    jzammetti Posts: 1,956 Member
    So, I am really just starting out with real exercise so this will be a big challenge for me...BUT I am in for the 3500.

    Weekly Goal: 3500

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 3500
  • myfitnessval
    myfitnessval Posts: 687 Member
    Weekly Goal: 3500
    Mon: 527 (Jillian Michaels Body Revolution WO5 + Cardio 1)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 527
    Left to go: 2976
  • jforferris01
    jforferris01 Posts: 71 Member
    Okay Here you go....

    Monday 600 calories burned doing treadmill for 40mins and elipical, could of burned more as I did some heavy duty house cleaning but not sure how many calories was burned.

    2900 to go for the week....Good luck everyone...love this Challenge.
  • atyoursix
    atyoursix Posts: 13
    I'm all over it...count me in

    Weekly Goal: 3500
    Mon: calories burned 625Elliptical 210 Brisk Walking/jog
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • ahelgers10
    ahelgers10 Posts: 376 Member
    Weekly Goal: 3500
    Mon: 352 (pilates, walking, stairs and calisthenics)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 352
    Left to go: 3148
  • LittleLessCurves
    LittleLessCurves Posts: 38
    first time, ill give it a go 3,000+!!

    Weekly Goal: 3,000+
    Mon: 489 - (elliptical trainer+walking the dog)


    Total: 489
    Left to go: 2,511
  • nadkim
    nadkim Posts: 4 Member
    My weekly goal: 4,500

    Mon: calories burned:
    BodyPump: 50 min - 400 calories
    BWalk: 20 min - 81 calories
    Tennis Singles: 75 min - 639 calories

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:1120
    Left to go: 3380
  • lisablueeyes
    lisablueeyes Posts: 213 Member
    I'll try my best!!! I believe I may hit 3000...

    Mon: calories burned 240- "Insanity Pure cadio"
  • miorojas
    miorojas Posts: 3
    Thanks for the invite I will push myself to burn 15,000 calories, good luck to all.

    Here's a daily update format you can use:

    Weekly Goal:
    Mon: 2,187 calories burned in my daily activities and 1 hour on the elliptical.
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 12,813
  • hottiebikerchick
    hottiebikerchick Posts: 187 Member
    im in
  • RunAlyndaRun
    RunAlyndaRun Posts: 162 Member
    Newbie here:-)

    Weekly Goal: 3500
    Mon: 557 calories burned
    295 - walking
    111 - elliptical/bike
    151 - mommy stuff

    Total: 557
    Left to go: 2443
  • joy5877
    joy5877 Posts: 168 Member
    Monday - 600 burned - Walking and stationary bike. (Feel like a slacker compared to some of you!)

    2900 remaining
  • angmarie28
    angmarie28 Posts: 2,885 Member
    Im in for the 3,500I am new to this challenge so Im going to do my best.

    Weekly Goal: 3500

    Mon: calories burned 744 p90x kenpo x and jogging
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri : calories burned ( how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 744
    Left to go: 2756
  • natalianogueira
    natalianogueira Posts: 76 Member
    Weekly Goal: 3500

    Mon: 679 (walking/running)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 679
    Left to go: 2821
  • ncbill
    ncbill Posts: 76 Member
    I'm totally in :) first week of challenge for me I stumbled on i yesterday, so do you just edit your post to update the exercise?? I'll shoot for 3000 :)

    Monday Bicycling, 14-16 mph, vigorous (cycling, biking, bike riding) 55min 773
    Tue
    wed
    thur
    fri
    sat
    sun
  • HarlequinnAsh
    HarlequinnAsh Posts: 49
    Definitely in, gonna be walking over the Manhattan Bridge with my cousin as well as walking around the city for a few hours, that usually burns me about 1500 calories in just one day!

    Weekly Goal:3500
    Mon:392 Walking, Running, Crunches, Pushups, Etc.
    Tues:
    Wed:
    Thurs:
    Fri:

    Total:392
    Left to go:3108
  • theweightisover
    theweightisover Posts: 79 Member
    Weekly Goal: 3000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • lengirl75
    lengirl75 Posts: 153 Member
    Weekly Goal: 3500 Calories
    Mon: 911 calories burned (walking/jogging for 96 minutes)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 911 calories
    Left to go: 2,589
  • Jaemoo34
    Jaemoo34 Posts: 15 Member
    I'm in too! never been a part of a challenge and trying to get back in the swing of things full force

    Weekly Goal: 4000 Calories
    Mon: 1100 calories burned (spinning class, walking at incline, elliptical * i love my HRM :D*
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1100
    Left to go: 2900
  • cookadook
    cookadook Posts: 41
    Mon: calories 910 (46 minutes of elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 910
    Left to go: 2590
  • 15NatashaMason
    15NatashaMason Posts: 3
    Count me in for 4,000!
    Monday: AM 114 calories (stretching and jogging) PM 549 (bike ride and calisthenics) total=663
  • tageekly
    tageekly Posts: 3,755 Member
    I'm totally in :) first week of challenge for me I stumbled on i yesterday, so do you just edit your post to update the exercise?? I'll shoot for 3000 :)

    Just copy and paste the previous entry and update with your new day's workout. You can only edit a post for about an hour.
  • tageekly
    tageekly Posts: 3,755 Member
    Week 42
    Weekly Goal: 3,500

    Mon: 683 (6.7 miles walking/running)

    Total: 683
    Left to go: 2,817
  • theweightisover
    theweightisover Posts: 79 Member
    Weekly Goal: 3000
    Mon: 522 (30 min stationary bike)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 522
    Left to go: 2478

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