3,500+ Calories Burned Challenge: Mon, 7/30 - Sun, 8/5

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  • reallymyBEST
    reallymyBEST Posts: 242 Member
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    WEEK 8

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • KINGoftheBUFF
    KINGoftheBUFF Posts: 67 Member
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    Awesome! I love this idea....This will help me meet my caloric goals as I have 10 weeks left to my next Bodybuilding Competition.

    am Cardio/pm weights - 6 days

    Total - 6,000 calories burned.
  • krattnatic
    krattnatic Posts: 4
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    I am new to this challenge so Im going to do my best.

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri : calories burned ( how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • andie2013
    andie2013 Posts: 101
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    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 4000

    Let's see if this can motivate me to go to the gym at least 5X/week :)
  • GFab
    GFab Posts: 75
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    First time here, thanks for the invite =)

    Weekly Goal: 4500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 4500
  • Curvimami
    Curvimami Posts: 1,853 Member
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    Im in too!! First Timer as well!! Im aiming for 3,500. Good luck on your goals everyone! :wink:

    Weekly Goal: 3,500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3,500
  • onawhymm
    onawhymm Posts: 469 Member
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    bump
  • kramereh
    kramereh Posts: 612 Member
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    I'm in

    Week 4
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • geekypanda
    geekypanda Posts: 15 Member
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    I'm in again. Last week I burned 3900 cals and lost 2lbs.
    Going for 3500 again this week. :)
  • ichigo007
    ichigo007 Posts: 97
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    Have to work harder. did not meet goal last week
    WEEK 8: 7-30-2012 TO 8-5-2012 = GOAL = 9500

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    total burned: 0
    TO GO: 9500

    WEEK 1: 6-4-12 TO 6-10-2012 = 3733
    WEEK 2: 6-11-12 TO 6-17-2012 = 4700
    WEEK 3: 6-18-12 TO 6-24-2012 = 8186
    WEEK 4: 6-25-12 TO 7-1-2012 = 6753
    WEEK 5: 7-2-12 TO 7-8-2012 = 9826
    WEEK 6: 7-9-2012 TO 7-15-2012 = 9253
    WEEK 7: 7-16-2012 TO 7-22-2012 = 9932
    WEEK 8: 7-23-2012 TO 7-29-2012 = 7692
  • cookadook
    cookadook Posts: 41
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    I'm in! First timer!
  • andyblackfrst
    andyblackfrst Posts: 7
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    I'm in for this..

    New to the site so will still aim for 3500 calories though.

    Week 1
    Weekly Goal: 3500
    Mon: 491 so far - Running
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 491
    Left to go: 3009
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • lacewitch
    lacewitch Posts: 766 Member
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    oooh this sounds like fun

    Here's a daily update format you can use:

    Weekly Goal: 3500
    Mon: calories burned (how they were burned) 873 - cycling walking and poledancing
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
    total 873...
    Total: Left to go: 2627
  • rebekah_anne81
    rebekah_anne81 Posts: 52
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    Sounds like a good motivational tool! I'll try for the 3500, but I'm pregnant so I don't want to overdo it. We'll give it a go and see how I do. :)
  • wndfrancis
    wndfrancis Posts: 18 Member
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    This is a fantastic idea, first timer but i will try my hardest for 3,500

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • LuLuSUPER
    LuLuSUPER Posts: 189
    Options
    LETS GET IT:glasses:

    Weekly Goal: 3500

    Mon: AM 640 cals- calistentics
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 640
    Left to go: 2860
  • Kimkimba
    Kimkimba Posts: 173 Member
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    I'm in. I really need to up my cardio this week and hopefully this will give me the motivation.

    Weekly Goal: 7000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • chris29smith
    chris29smith Posts: 4
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    Im in for that Ive been biking it to work for the last 2 weeks and burning 600 a day so here goes

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • TerraGirl17
    TerraGirl17 Posts: 275 Member
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    I'm in, 1st week so I will aim for 2500

    Weekly Goal:2500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 2500

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