3,500+ Calories Burned Challenge: Mon, 7/30 - Sun, 8/5

davert123

Weekly Goal: 3500
Mon: 650 Running and walking
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

total : 650
left : 2850

Gaol1

Alright! Wow that's a lot of calories to burn.......I'm in. Good luck everyone!

dawLs

Sweet! I'm in!

reallymyBEST

WEEK 8

Weekly Goal: 3500

Mon: 795 (3mi run + 45min walk + CLX-Burn1)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 795
Left to go: 2705

tarabatton

First time in!!

Weekly Goal: 3,500
Mon: 518 calories burned (treadmill/random program level 11/ workout 45min speed 2.8 for 10min 3.0 for 35 min)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 518
Left to go: 2982

jamillea

Week 1 - 7/30/2012

Weekly Goal: 3000

Mon: 347 (running intervals)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 347
Left to go: 3500

jzammetti

So, I am really just starting out with real exercise so this will be a big challenge for me...BUT I am in for the 3500.

Weekly Goal: 3500

Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:

Total:
Left to go: 3500

myfitnessval

Weekly Goal: 3500
Mon: 527 (Jillian Michaels Body Revolution WO5 + Cardio 1)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 527
Left to go: 2976

jforferris01

Okay Here you go....

Monday 600 calories burned doing treadmill for 40mins and elipical, could of burned more as I did some heavy duty house cleaning but not sure how many calories was burned.

2900 to go for the week....Good luck everyone...love this Challenge.

atyoursix

I'm all over it...count me in

Weekly Goal: 3500
Mon: calories burned 625Elliptical 210 Brisk Walking/jog
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

ahelgers10

Weekly Goal: 3500
Mon: 352 (pilates, walking, stairs and calisthenics)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 352
Left to go: 3148

LittleLessCurves

first time, ill give it a go 3,000+!!

Weekly Goal: 3,000+
Mon: 489 - (elliptical trainer+walking the dog)


Total: 489
Left to go: 2,511

nadkim

My weekly goal: 4,500

Mon: calories burned:
BodyPump: 50 min - 400 calories
BWalk: 20 min - 81 calories
Tennis Singles: 75 min - 639 calories

Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:1120
Left to go: 3380

lisablueeyes

I'll try my best!!! I believe I may hit 3000...

Mon: calories burned 240- "Insanity Pure cadio"

miorojas

Thanks for the invite I will push myself to burn 15,000 calories, good luck to all.

Here's a daily update format you can use:

Weekly Goal:
Mon: 2,187 calories burned in my daily activities and 1 hour on the elliptical.
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go: 12,813

hottiebikerchick

im in

RunAlyndaRun

Newbie here:-)

Weekly Goal: 3500
Mon: 557 calories burned
295 - walking
111 - elliptical/bike
151 - mommy stuff

Total: 557
Left to go: 2443

joy5877

Monday - 600 burned - Walking and stationary bike. (Feel like a slacker compared to some of you!)

2900 remaining

angmarie28

Im in for the 3,500I am new to this challenge so Im going to do my best.

Weekly Goal: 3500

Mon: calories burned 744 p90x kenpo x and jogging
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri : calories burned ( how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 744
Left to go: 2756

natalianogueira

Weekly Goal: 3500

Mon: 679 (walking/running)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 679
Left to go: 2821