3,500+ Calories Burned Challenge: Mon, 7/30 - Sun, 8/5
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I'm totally in first week of challenge for me I stumbled on i yesterday, so do you just edit your post to update the exercise?? I'll shoot for 3000
Monday Bicycling, 14-16 mph, vigorous (cycling, biking, bike riding) 55min 773
Tue
wed
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fri
sat
sun0 -
Definitely in, gonna be walking over the Manhattan Bridge with my cousin as well as walking around the city for a few hours, that usually burns me about 1500 calories in just one day!
Weekly Goal:3500
Mon:392 Walking, Running, Crunches, Pushups, Etc.
Tues:
Wed:
Thurs:
Fri:
Total:392
Left to go:31080 -
Weekly Goal: 3000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
Weekly Goal: 3500 Calories
Mon: 911 calories burned (walking/jogging for 96 minutes)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 911 calories
Left to go: 2,5890 -
I'm in too! never been a part of a challenge and trying to get back in the swing of things full force
Weekly Goal: 4000 Calories
Mon: 1100 calories burned (spinning class, walking at incline, elliptical * i love my HRM *
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1100
Left to go: 29000 -
Mon: calories 910 (46 minutes of elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 910
Left to go: 25900 -
Count me in for 4,000!
Monday: AM 114 calories (stretching and jogging) PM 549 (bike ride and calisthenics) total=6630 -
I'm totally in first week of challenge for me I stumbled on i yesterday, so do you just edit your post to update the exercise?? I'll shoot for 3000
Just copy and paste the previous entry and update with your new day's workout. You can only edit a post for about an hour.0 -
Week 42
Weekly Goal: 3,500
Mon: 683 (6.7 miles walking/running)
Total: 683
Left to go: 2,8170 -
Weekly Goal: 3000
Mon: 522 (30 min stationary bike)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 522
Left to go: 24780 -
Im in for 3500cal, I havent dont one of these challenges yet, so here goes:
Mon: 812 Spinning and weights
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 812
Left to go: 26880 -
I am in for 2500
Monday I have 330 in with walking, running, and circuit training.
2170 left0 -
So, I am really just starting out with real exercise so this will be a big challenge for me...BUT I am in for the 3500.
Weekly Goal: 3500
Mon: 555 - jogging twice today (6 miles total)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total:
Left to go: 29500 -
Weekly Goal: 3500
Mon: calories burned 571 - c25k, walking/running, wii-biggest loser game
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri : calories burned ( how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 571
Left to go: 29290 -
I'm in.
Mon:1587 - 60 Minutes of Breaststroke.
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1587
Left to go: 14130 -
I'm in! And for 3500 calories.
Weekly Goal:
Mon: 812 calories burned cycling 12.6 miles Total to date - 812
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Looking forward to the rest of the week! Good luck everyone!0 -
WOOT!! Count me in!
Weekly Goal: 3500
Mon: 496 (30 mins, treadmill & 30 mins, Jillian Michaels BR)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 30040 -
I'm in, too! And, am a first timer, but had done 3500 last week so I know it's possible.
Weekly Goal: 3,500
Mon: 496 - (37 mins: Stationery bike)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 496
Left to go: 3,0040 -
I'm in!!!
Weekly Goal: 3500
Mon: 521 (Stairmaster and run/walk interval training)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri : calories burned ( how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 521
Left to go: 2979
Ekk... Let's see if I can make this happen... I can work out Wed (I think) Thursday, Friday, Sat and Sun... 745 calories per trip.. ekk... Big BIG undertaking. But thursday is with a PT... hehe0 -
Hello everyone!! I am happy to be a new member to this challenge and look forward to it!!
Weekly Goal:3,500
Mon: 706 calories burned... (fitness flyer)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:706
Left to go:2,7940
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