6 Months with Pics (5 & 1/2 stone - 77lbs - 34.9kg)gone

Sagruf
Sagruf Posts: 26 Member
in Success Stories
Hi my name is John, I have 4 children Girl 15, Girl 13, Girl 7, Boy 5 and im hoping to get married soon (when ive lost some weight and I feel better about myself). Ive always been on the big side but the past 8 years ive just piled on the weight.

And over christmas I thought to myself I need to change so didnt over eat over christmas/ new year and on 2nd of Jan got myself weighed and I could have cried I was 31st (434lbs)(196.8kg)

So my journey begin 2nd Jan then my g/f found the MFP app on android market.

Joined a Gym 12th March 2012 (Now go twice a week to a Gym)

Paid for full membership at Gym 2nd May 2012 for a Year , I really like the gym, didn't think I would.
2nd Jan = 196.8kg
14th Jan = 193.5kg (Day I joined MFP)
20th Feb = 183.8kg
19th March = 176.5kg
16th April = 170.2kg
14th May = 165.7kg
11th June = 163.5kg


Jan 2012
1-Jan2012.jpg

March 2012
3March2012.jpg

June 11th 2012
6-11thJune1635kg.jpg



Jan 2012
Jan2012.jpg

March 2012
4-2012March24th.jpg

11th June 2012
7-11thJune1635kg.jpg


I still have a lot of work to do and I have a lot of people to THANK (Friends / Family and MFP Friends) for all the kind words and support.

My Journey cont ............ :happy:



PS, TYVM Tulipea on the message on how to post pics :drinker:
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Replies

  • Angie_Fritts
    Angie_Fritts Posts: 263 Member
    Awesome!! Keep up the GREAT work!!
  • ChanniVincent
    ChanniVincent Posts: 188
    Congratulations, You look great :)
  • laurels12
    laurels12 Posts: 54 Member
    Thats amazing!! Better get that church booked!! Well done xx
  • LoggingForLife
    LoggingForLife Posts: 504 Member
    Keep up the good work!!!!!
  • dg09
    dg09 Posts: 754
    Big difference man, way to go! Keep going you can do it!
  • lilangelgirl963
    lilangelgirl963 Posts: 3
    Good work! Your perseverance will inspire many for sure! Keep it up!
  • Ruebsss
    Ruebsss Posts: 11 Member
    Dude YOU'RE AWESOME !
  • Dan112358
    Dan112358 Posts: 525 Member
    Great job, you've done things the right way. Slow & steady, keeping long term goals in mind. Awesome.
  • azza_aesthetics
    azza_aesthetics Posts: 42
    wow bro, youve done really well, wish i could gain the weight as quick as you've lost it :ohwell: , keep up the good work mate!
  • bloodbank
    bloodbank Posts: 468 Member
    Amazing job! :)
  • HarlequinnAsh
    HarlequinnAsh Posts: 49
    Thats amazing! Such a difference, glad to see youre doing so well!
  • Southernb3lle
    Southernb3lle Posts: 862 Member
    That's awesome! Keep up the good work!
  • Sagruf
    Sagruf Posts: 26 Member
    Thank you very much for all your kind words, even after just 6 months I cant believe the change.

    I know im still very over weight BMI 49 but I feel loads better. I even get to play football with my little boy now without feeling like I'm about to pass out.

    Sounds small but to me just being able to do simple things I had problems with is a complete life changer and has made my journey so far worth every bit of sweat and tears.
  • lulukittie
    lulukittie Posts: 340 Member
    Wow, you are making incredible progress! Keep up the good work! I bet your kids are so proud of you.
  • caddygarcia123
    caddygarcia123 Posts: 122 Member
    Amazing progress!! You're looking great!
  • Bevigal
    Bevigal Posts: 66 Member
    Great job John!
  • luvinmefirst
    luvinmefirst Posts: 160 Member
    You are looking good my friend. Keep up the great work!
  • AmyS1975
    AmyS1975 Posts: 143
    Congrats, your efforts are paying off!
  • Sagruf
    Sagruf Posts: 26 Member
    Thank You, Its put a BIG :happy: on my face with all the nice comments.
  • castroje
    castroje Posts: 130 Member
    You are kicking those pounds out. Congrats!!!
  • CloudX
    CloudX Posts: 13 Member
    Keep up the great work! You look great!
  • wendytc
    wendytc Posts: 189 Member
    FANTASTIC!
  • sandown12
    sandown12 Posts: 648 Member
    Fantastic I am proud to have you as mfp :) your doing amazingly just think how great you'll look on your wedding day :)
  • jonski1968
    jonski1968 Posts: 4,490 Member
    Fantastic job m8...Keep it up..
  • TaylorsGranddad
    TaylorsGranddad Posts: 453 Member
    AWESOME simply AWESOME..... well done
  • Leeanne1974
    Leeanne1974 Posts: 207 Member
    Wow. Totally amazing!!!!

    How did you lose it so quickly?
  • kat5556
    kat5556 Posts: 164 Member
    What you're doing for yourself will also benefit your children in so many positive ways. You'll be around for them, be able to do more with them and you're setting such a good example for them. You're an inspiration for all of us!
  • beggaboo2000
    beggaboo2000 Posts: 70 Member
    vow!!! great job, you got this!!
    p.s. I wish I could find out how to put those pics in, hahaha:)
  • Cant0na
    Cant0na Posts: 34
    Wow in only 6 months that is very impressive!
    Your partner and kids must very proud of you, you are looking great.
  • murdie
    murdie Posts: 85 Member
    Awesome, good job! Isn't the best reward feeling better and being able to move better! Keep up the great work!

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