6 Months with Pics (5 & 1/2 stone - 77lbs - 34.9kg)gone
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:drinker:
Dude that is awesome....I need to do exactly that!
Lowell0 -
Wow. Totally amazing!!!!
How did you lose it so quickly?Would defenitely like to know what helped. Gym OR diet Control ???
All i did was small walks to start with until i joined a Gym in march, and i eat between 1500 - 2000 cals a day, bit more on my Gym days.
But ive not rushed ive had bad days.. but ive always classed it as a slow race, that i WILL win in the end.0 -
Wow, you're doing Fantastic! Your results are just incredible, we are all pulling for ya!0
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You are REALLY getting there!!! Keep going, friend!!!! You only have an AWESOME future ahead of you!!!! God Bless!!!!!
Kimi
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
WTG! What a great role model for your kids!0
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Congrats! You're such an inspiration!0
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Amazing job! You look incredible!0
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Congrats! I wish you even more success! You look great0
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Well done! Keep it going!0
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