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Level 3 day 10 DONE!!! YIPPEE :) :) :) Well done sch7355 and jkrim941 :) I'm doing one more day of level 3 and then moving onto No More Trouble Zones (Disc should arrive Thurs/Fri)
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Day 9 of Level 3 Done and Dusted (Did not have time to post yesterday!!) I am just about to do day 10!! Woot Woot Woot :)
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Day 8 Level 3 Done and Dusted :) :) :)
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Day 7 Level 3 Done and Dusted :)
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Day 6 of Level 3 done and dusted (have not had chance to post)
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Day 5 of Level 3 done and dusted (have not had chance to post)
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Level 3, Day 4 done and dusted :)
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Day 3 Level 3 done and dusted :)
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Day 2 Level 3 :)
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30DS is brilliant and I love it. Its hard work but you really do feel great and it works :) I am on level 3 and have just finished day 2 this morning. I have completed from day 1 to now with out any breaks.
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I did weigh myself everyday but I have now hidden the scales in my wardrobe!!! I am trying to wean myself off weighing myself everyday and try to do it once a week. I am sure this will be more motivational :laugh:
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Day 1 Level 3 done and dusted YIPPEE :)
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Day 10 level 2 done and dusted :)
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Well Done :)
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Day 9 of Level 2 :)
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I STRONGLY urge you and everyone else to start moving away from anything--supplement, equipment, OR workout program, that has her name on them, once you are now comfortable saying you have moved past the introductory/beginner phase. The only reason for the success of her programs is the intense marketing behind them.…
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Day 8, Level 2 done and dusted :)
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Day 7, Level 2!
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Day 6, Level 2 complete :)
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Day 5, Level 2 complete Yippee 15 days in a row ... 15 days to go :)
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NO! I have gone from a C cup to an A cup :( gutted! If anyone has any spare please pass it this way haha!
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Cheese, cheese and more cheese! With a bit of chocolate added in for good measure!! Since turning Vegan in January I have lost around 4 stone (only found MFP a while ago) now trying to loose my last 10lbs grrrr!!
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Day 4 of Level 2 complete
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Trying to swap Coffee for Green Tea. I still drink 2 to 3 cups of coffee a day but replace my previous 3 to 4 additional for Green Tea. I love coffee :)
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Unsweetened Almond Milk is great I use Alpro. It is even better if you make it yourself https://www.greathealthnaturally.co.uk/1598how-to-make-fresh-organic-almond-milk-great-health-naturally-uk-amy-morris-nut-milk-bag-buy-online-health-store
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Day 3 Level 2 done and dusted!
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I'm 5ft10" and aiming for 168lbs :happy:
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I walk my dogs for around 45 mins to an hour and then do 30DS.
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Day 2 L2 done and dusted :)
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D1 L2 completed. I actually enjoyed my first day of L2 although it was very fast!! Not sure about the ice skating move thing - can't get the hang of that at all!!
