having_faith Member

I have been wondering how you are doing and what happened with your new born. I will be praying for you each day. And for your children. Please stay connected here so that we can support you in whatever way that we can. God bless! Sandee

Thanks Kerri for all the work you put into this for us! :smile: My personal mini challenge for this next week is to be get 8 hours sleep EVERY night. I started going to the gym this week and tried to stay up late too. That is not working. I feel drained. So next week, more sleep, enough water and not too many calories!…

I think those 3 goals would be great for another mini challenge. I will post my goals on my profile and then how I do each day on the wall like we did this past week. I love these mini challenges. They are not too overwhelming and can be very specific to what we need to improve on!

Now that my temp job is done, I am game for a mini challenge on burning calories. And the water thing. So, should we shoot for 500 calories per day from tomorrow (Sunday) through Thursday? And 8 cups of straight water? Anybody want to do that?

I would like to give this a try! I am definitely in on the challenge but my biggest challenge is going to be figuring out how to post my results to this challenge. I have not done one before. I may need some instruction...LOL Three Month goal: Week 1 (1/7) - Week 2 (1/14) - Week 3 (1/21) - Week 4 (1/28) - Week 5 (2/4) -…

Thanks for sharing the link. I read some of the articles on there and I got answers that I have been trying to find. I have type 2 diabeties and I think that after reading these articles, this is something I should try. It will be tough winging off all the carbs that I consume each day but I really need to get the weight…

Oh my Gosh! You look wonderful!! Thank you so much for posting your pictures. It is really motivating to see what a difference committment can make!

I love your idea of making your own recipe book with pictures!

Hi Debbie! I just joined this evening so I have a lot to learn about this site but I love it already. I too am a diabetic. Better health is my main reason to get this weight off. I hope to see you on here again as your health improves!

Thanks mykaar74 (and other ladies)! I could use some friends in this journey!

Thanks! I have never done this sort of thing before (using a computer site for support). I was a leader with another weight loss group but here I am REALLY needing help. I just don't have the motivation to get going again. I plan to get on here everyday (maybe a few times a day) and see if I can figure out how it all works…

Wow! Great job! Keep it up. You can really tell the difference!