momxs2 Member

That's dedication! You look great!

try a class if they offer it!

I just searched same topic in community pages and from the comments I think I'll save the $50. If you are determined and serious about logging the free version works just as well. I'm back on here from a long break myself. The regular MFP app worked fine for me in the past and going to give it another go! Good luck!

In the morning I have pepperidge farm 45 calorie toast and I like it a lot. Friend me and you can view my diary for the exact name of the bread. You may have to just read labels and find the best one for you.

yes... //www.fitbit.com/user/27SRKD

I have a preexisting back condition, emergency surgery to L5, S1 in 2008. I recommend walking and walking a lot. I remember walking did not bother my back in recovery so I walked everywhere. Also, if you can find a pool at a gym just do laps or if you can't swim just walk back and forth in the pool. But as other people…

feel free to add me too! Always looking for support!

ran my 1st 5K all by myself couple months ago!! It felt great! You can do it, then you'll want to do it again and again!! Sign up for one and tell someone... it helps! Good luck! Age is just a number, do not let that hold you back.

got my fitbit set up last night...hoping it helps me get moving too!! anybody that has one, friend me, maybe we can help each other out

What an inspiration! Thank you for sharing!!

Girlwcurls2: yes u might b right!

Interesting to see what works for everyone!! Thx for the feedback!!

Outstanding!! thank you for sharing! You look so happy as you should!!

Good info! Thx ladies!

just took my first barre class this morning and loved it! Think I'll do it for a couple days per week and go to my regular gym for the 3 other days. I have been doing so much of the same this past year I'm looking forward to switching it and adding barre to my routine! How often do you take barre and do you pair it with…

Way to go!! I love spin classes! I think it's because you control the gears and speed etc... Not too much pressure on my joints. Good luck!!

Yes, I saw the Varidesk but noticed it looks a little small to me, I would need a larger desk to hold my files and spread out a bit with my paperwork. But this is great feedback!! Glad to hear people like it as I've been sitting in an office chair for way too long!!!!!!!! Thx all!

I found that when I had just 10lbs to lose it came down to nutrition for me. If you are true to yourself and strict with your logging you should be able to lose the 10lbs in no time.

Great results!! You should be so proud as you look very fit!!

bump!

Awesome results!! Good for you!!! Thx for sharing!!

I am definitely interested in a standing desk...interested to see if what the responses are here! Thx!

Wow!! Amazing transformation! So nice to hear you feel good too!! Good for you! Very inspiring!

Yes you will benefit from weight training but I found there is no such thing as spot reduction and my stomach has flattened by my diet mostly ... I do the weight training but when I really watch my calorie intake and drink plenty of water is when my belly flattens rather quickly. Not sure if this is because I'm pear shaped…

This looks awesome!!

I have them everyday. I've really never heard of anyone gaining weight from eating bananas...ice cream: yes; bananas: no!! :flowerforyou:

Happy to help! Once you start you will tune out all that negativity! You are in the right place for support! Add me!

Stick with your same routine... A few cramps might cause a "slower" workout but its way better than "no" workout. I find I feel better if I just suck it up and move on... Otherwise I run the risk of not getting back to it.

Well you are in the right place. I do suggest you get some MFP friends as they will be some of your best motivators. I love hearing the good stories from my MFP friends and getting the motivation I need to keep moving and eating better. So February is a while away so you definitely have time to get healthy and get into…

What an accomplishment!! You look amazing!! Nice job!!!