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hahahahaha!! awesome!! :happy:
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korygilliam L1D0 (plan to start Aug 1st) Michele0912 L1D0 (plan to start Aug 3rd)
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how do i join this group
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about 115 cal per mile for me! :)
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BEAUTIFUL! you look awesome.. keep up the good work! :)
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How so many of you.. this is on my bucket list.. to do a triathlon. I trained all last summer for a 'tri-a-try" which is acutally the same as a mini try.. but my swimming is so weak, i backed out! :( i biked and i ran no issues there! but the swim.. well let me put it very bluntly.. I suck.. i never took lessons as a…
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Congrats.. you look awesome! keep up the great work! :wink:
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I think you should go out and buy the Tosca Reno eat clean diet.. it shows you how to eat healthy and 5 to 6 meals a day! it really isn't a diet.. it's a way of life and i love it!
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Insanity is Insane! I love it! it's pretty hard work! and if like me you have to stop lots to rest.. hee hee :)
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Hi everyone! we all need help with our journey to weight loss.. it's great to have this as support ! I'm from ONtario Canada! you can add me as a friend.. always love new friends... I am 44- have lost 63 pounds since Nov 2009- and am now trying to lose the last 20 and having a hard time.. so i also need support and…
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you can add me as a friend and check out what i'm eating.! but i don't think you can view other people's diary's unless you are a friend. :wink:
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Absolutely Awesome! you look fantastic. Thanks for sharing you are an inspiration to us all!!!
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Hey Amanda.. I will do the fit test tonight and send you an update.. i'm afraid it will also kick my but!!! lol send me news on how you made out today! we must stay motivated!
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I want to start tonight.. to do the fitness test.. please add me so we can encourage each other :).. wish me luck and good luck to everyone!
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Congratulations Shuntae. I am doing my first 5k on July 4- i went from not being able to walk for 30mins on a treadmill to running! i had to run an 8K last Friday -part of my training, and i stressed over it all day. i had tears when i finished it... withouth stopping, it took me 55:34 last night did a hard 5k- and managed…
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I would trust the HRM