Just ran my first 5K!
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Congratulations Shuntae.
I am doing my first 5k on July 4- i went from not being able to walk for 30mins on a treadmill to running!
i had to run an 8K last Friday -part of my training, and i stressed over it all day. i had tears when i finished it... withouth stopping, it took me 55:34
last night did a hard 5k- and managed to do it in 32:20. Can't wait for the actual race and all the excitment!
again Congrats.0 -
I am so proud of my C25k pal, looking forward to my first in October - just finished week 8 of c25k0
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