goalpeace Member

How many 5% Challenges have you done? Never. This is my first. What do you like to do for fun? Hang out with family and friends. Go on vacation as much as possible. What major city do you live in or near? State? Los Angeles, CA What are you health/fitness goals for this season? Get started on a routine. AGAIN. Anything…

Hey thanks everyone for the comments!! I'll be making an appointment to discuss my options. I don't think I have SAD as I live in So Cal but not sure if that makes a difference or not.

Right. I agree. Just don't want to be told I need medication 😒

Wow! I appreciate all your perspectives. I posted this here since it is health related. As in sleep. Like I said, I've been super fit and also gained back,etc. but that sleep deprivation has the same negative effects on me. I've never spoken or written about it publicly before. We are not religious and I don't consider…

Well it definitely looks like we've got some work to do. I have spoken to him about it in the past but it's always been taken lightly and pretty much laughed at. Kinda like it's a "good thing" I wake up cause I'm doing what needs to be done as a wife. Like "You are awesome!" type thing. Also, sometimes he says he noticed I…

Ugh no! I don't wanna work out in the morning you guys! 🤣🤣 I guess maybe I do need some counseling. I also think this should be discussed prior to marriage. We go from exciting dating schedules to being stuck in a Twilight Zone episode sleep deprived.

Good Morning! I am getting into my groove. Prior to the pandemic I was well on my way to getting my health back in line. Once it hit, I fell apart. I not only gained weight but my routine went haywire. This week I've started to log again and will be making small steps to create some structure. I am feeling pretty good…

I am here again because I simply need to get rid of this excess weight that is bogging me down. I genuinely feel worse with it on my body. I've successfully done this before. Add to the statistic. I gained it all back. This will be my last time because I need to once and for all take responsibility for my day to day.

Got it Lana! And thanks for the welcome. :)

Hi Everyone! I am a serial serial starter. I re-start over and over. I'm dizzy :s Currently I have 40Lbs to get rid of. I lost them before but then found them again. I need a kick in the a. Hoping to ease in with some gentle runs and logging. Add me!

This is incredible! How did you do this? I am actually EXACTLY like you!! 5'2" and started at 158 but after starting 3 weeks ago I'm at 157 now 🤣

You go girl! 💪💪💪

Hello! Jennifer from California. I have 40 to lose. I am starting to feel my health suffer. Just started back today after countless starts. Add me!

I am in the same boat here! 🤚I'm within 6 lbs of my heaviest weight now. I can see it (everyone can), & feel it everyday. My clothes don't fit but don't have the money to waste on new clothes. I was 30 Lbs lighter, super fit, muscles showing all over my body.....but I let myself go. Not just once, this is my 4th time since…

Add me! Have a bunch to lose. We can do this!

Bravo!!! And thanks so much for the motivation!!!

Wowza!!!

You Rock Girl!!

Added you!

You can do it!! I've had the DVD for about 5 years lol I never did the straight 30. This is the longest I've gone straight so far. I'm halfway there!!

I finished day 14 L2 W2 today. I took pictures at 10 days of L1. I will follow up in 2 weeks with an after. Definitely feeling some changes!

Add me ya'll! I'm turning 38 in December. Can't Wait :)

Bravo! Bravo!

Love me some 30DS. Get's you on a major jump start with definite results! However, I have not tried the others!

Joining Late: SW: 150 Lbs

Weekends are my downfall. I recently decided to get up early on Saturdays or Sundays and clean the house really good for at least 2 hours. That burns some calories and helps lift my mood. For some reason I feel less guilty then going out. I'm going to the County Fair tomorrow. Yikes!

Looove 30 Day Shred!

It is the best medicine I have tried for my depression. It works!!

I just put it under circuit training and deduct 5 minutes from the workout time to make sure I am not entering too many calories.

Looking for friends too. I'll send you a request :)