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Gained 30 Lbs
I was a badass a few years ago and let myself go. I'm completely void of motivation. It's not that I'm lazy. I can do the work, I just don't. I think I'm depressed. Any tips?
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Intimacy Schedule
Hello, Not sure if this has been discussed before here. Anyway, here goes: I've been married for 8+ years and living with my Husband for 10. Like a lot of blue collar workers he needs to be at work by 5am. At least 3 out of the 5 work days a week he wakes me up out of a DEAD sleep for intimacy around 3:30 am. I'm a good…
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Gained it all Back :(
Hi MFP Friends, I need some motivation to start all over again. Dammit!! I was in FABULOUS shape and let it all go! After working out and eating right in 2012/2013, I sculpted a tight body. I can't believe I let that go. I am so upset with myself. My body is mushy now and my stomach isn't flat anymore but it protrudes out…
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Beer Loggers
Any of you out there log your beer intake? Back when I was super fit a few years ago (starting all over) I used to log them and it kept in check. Ya, some days I spent at the bar and only ate a little that day :D It's funny cause all my stuff is still saved in the food journal and when I type beer "Tall Boys" comes up…
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Unflattering Photo(s)
I was tagged in a pic that looks like my arm was put through one of those pancake makers at the hotel continental breakfast. Normally I want to "see" the pic before I allow someone to post them, etc. But F that! I'm not living like that. The fact of matter is that I am on my way back up from a down right now and need to…
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Vacation w/Celiac, Diabetes, PCOS. Need Ideas!
So my kids have a few diseases that I need to cater to all the time but is especially difficult on vacation. I will have a kitchen and grill downstairs. I need to prepare 4 lunches and 4 dinners. Breakfast is taken care of there. Snacks are easy so I don't need help there. We cannot have Gluten due to one of us having…
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Motivating MFPers Please friend me!!
Let's be friends and continue to motivate each other!!
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Need Ideas for my overweight Daughter
My Daughter is overweight. It is affecting her mentally in a big way. She is larger than I ever was. Could be the genes on her other side affecting her worse than me. She definitely binge eats and I have scheduled an appointment with someone so we can try and get to the bottom of it. I stopped letting her eat lunch at…
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Feedback on today's Nutrition Log
I would like to get your input on what you think about my nutrition so far today. I am trying to adjust my eating habits and eliminate a lot of junk but still have some fun. Anyway, please give some input and ideas. I need to lose a good 10Lbs in one month. Thank you MFP's!!:drinker:
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Exercising more than ever & resulting in weight gain
I am down 30Lbs since I started my diet/exercise routine about 1 1/2 yrs ago. I have ranged from 30-40Lbs down. A month ago I was 123Lbs, last Monday I weighed in at 128.5, last Friday I weighed in at 127, yesterday 131.5! These are crazy swings. My exercise routine has picked up big time over the past 3 weeks. I have been…
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FYI-Sees Candy
I just logged the 2 pieces of Sees Candy sitting in my office. 80 CALORIES EACH! :noway:
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Slump Motivation Needed
I have not been exercising regularly for about 3 weeks. I am a groggy mess!! My entire journey began a bit over a year ago and I am within 10 Lbs of my goal and 1 dress size. I gained inches these last few weeks. Looking for motivating words and reasons to get my butt back in gear!! Thank you!!! :flowerforyou:
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Do any of you NOT eat out EVER?
I am curious to see how many of you never eat out. There are so many types of diets. Clean, Veg, No Carb, Protein, etc. Personally, it's nearly impossible for me to avoid it due to my business work lunches.
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3 Months / BF/ #
If I were to say today is day 1. What does a 90 day realisitic weight loss/BF% loss, etc look like? I have been at plateu for about a month and a half or so now. I lost over 30 already, and 5'2" 127LBS w/34.3% BF. It really bugs me that the BF is so high. My goal is another 15Lbs and then maintenance. Recently in the past…
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Workouts
Hi Girls! What are your average workouts for the week? I (try) to do 2-3 days of running at least 3 miles plus 3 days of Jillian Michaels.:smile:
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Work lunch guilt
I am feeling very guilty for eating the 720 cals at lunch today. Also, I feel very bloated after this meal. What do you think it is? A little background, I go to lunch with my coworker 2-3 times per week. We usually have a glass of wine or a bottle of beer (depending on the weather) a long with meals. Today I went with ice…
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Weight loss all over...Not
Hello, If my collarbone was the only thing I worried about, I would start my maintenance plan right now (it sticks out). However, my weight loss is not all over my body at all. The upper portion of my body, face, neck, arms, tummy, etc see the most loss. My entire bottom (thighs, legs, cankles!) do not. Any ideas? After…
