Slump Motivation Needed

goalpeace

I have not been exercising regularly for about 3 weeks. I am a groggy mess!!

My entire journey began a bit over a year ago and I am within 10 Lbs of my goal and 1 dress size.
I gained inches these last few weeks.

Looking for motivating words and reasons to get my butt back in gear!!

Thank you!!!

:flowerforyou:

goalpeace

bump! :indifferent:

tracypk

Sounds like maybe you deserve a break. Don't go overboard, but maybe just relax. Make small advances back to where you start feeling motivated again. Hope this helps.

goalpeace

Thank you Tracy! I need to remind myself that this is a lifestyle change....forever.

I ran 3 miles last night so I feel very good about it!

ware_sarah

"Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now."

I got this from someone else but I think it fits!! I'm in the same "Slump" and it put a little pep in my step!!

Mindfreak1999

Hang in there, its tough but well worth it.