Slump Motivation Needed

goalpeace
goalpeace Posts: 272 Member
in Motivation and Support
I have not been exercising regularly for about 3 weeks. I am a groggy mess!!

My entire journey began a bit over a year ago and I am within 10 Lbs of my goal and 1 dress size.
I gained inches these last few weeks.

Looking for motivating words and reasons to get my butt back in gear!!

Thank you!!!

:flowerforyou:

Replies

  • goalpeace
    goalpeace Posts: 272 Member
    bump! :indifferent:
  • tracypk
    tracypk Posts: 233 Member
    Sounds like maybe you deserve a break. Don't go overboard, but maybe just relax. Make small advances back to where you start feeling motivated again. Hope this helps.
  • goalpeace
    goalpeace Posts: 272 Member
    Thank you Tracy! I need to remind myself that this is a lifestyle change....forever.

    I ran 3 miles last night so I feel very good about it!
  • ware_sarah
    ware_sarah Posts: 21 Member
    "Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now."

    I got this from someone else but I think it fits!! I'm in the same "Slump" and it put a little pep in my step!!
  • Mindfreak1999
    Mindfreak1999 Posts: 272
    Hang in there, its tough but well worth it.:smile:

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