Nuttynutnuts Member

Hey :) I've been vegan since 2005, would love more vegan buddies on here for ideas and motivation! I want to lose about 20lbs and get fitter! I like running and cycling

Hi, I'm a vegan in London, looking for food ideas and motivation, feel free to add me! Want to lose 20 lbs and get fitter! I enjoy running, hiking and cycling :)

It gets so much easier! I used to be very unfit but now I crave the feeling I get from exercise and my mood gets low if I don't work out. I used to hate running before, but this year I ran a 10km, a 15km and a half marathon and I'm training for a marathon. I love seeing my body get fitter and seeing what I can achieve. I…

Hi! :) I'm a vegan from New Zealand, I totally understand wanting to eat everything in sight while it's so cold. I have been eating porridge like nobody's business this winter. I use different toppings to keep it interesting. My favourite at the moment is porridge mixed with half a cup of mashed pumpkin, a couple of dates,…

Good luck! You can do this. You already made the decision to join Myfitnesspal and you know you need to change, and that's a good start. Stay away from fad diets. Losing weight is about changing your habits for life, not going on a diet. You have to make changes you can stick with. You can still eat the foods you enjoy, in…

I really enjoy working out so I do it most days. I try to vary my workouts. I like to run, swim, go to pump class, yoga, go walking, and use the cardio and weight machines at the gym, I just try and do a different thing most days. The variety keeps it fun as well! I think if I was running every day it wouldn't be so good…

I saw this picture posted somewhere else and found it helpful. It reminds me that a few bad days don't mean all my hard work is ruined! I'd also suggest giving yourself room in your calorie budget for food you enjoy. Most days I eat chocolate or chips or some other kind of treat, I fit it into my calorie goal. It means I…

Love this thread! - Gave up beer and wine so I can have more delicious food (I didn't like the taste of alcohol much anyway, and I'd rather spend my calories on precious food) - Home made popcorn instead of microwave popcorn, so I can control the oil and portion size. - Unsweetened herbal/fruit tea instead of chocolate soy…

Thank you! :)

Tonight's dinner - tofu coated in jerk sauce and baked, potato wedges, salad, tahini sauce.

Your bread looks so good! How do you make your pancakes only 330 calories?

Tomato, basil and olive bruschetta Chilli beans, rice, guac, olives and jalapenos Popcorn coated with smoked paprika and savoury yeast

Yes, mine got smaller. But I'm just happy I'm at a healthier weight! They got smaller in proportion with the rest of my body so it doesn't look weird. Running and working out is easier too.

Hi and welcome! :) I've been vegan for about eight years and love getting inspiration from other people's meals and workouts, feel free to add me too!

9kg (20lbs) in three months. :) Started at 75kg (165lbs) and now at 66kg (145lbs).

Hi, I sent you a friend request! :) I've been vegan for 8 years. Looking for some veggie MFP friends so I can get some low calorie meal ideas and encourage me to keep tracking.