pattysw17

Hi Sammy~ Welcome! Best Wishes to you and your health!

Hi MJ...Best wishes to you and your success in health...you can do it! Keep in touch, Patty

Welcome...you are on your way...best wishes to you!

Hi! Welcome.....best wishes to you and getting healthy!

lol...something healthy!!!

Hey...why not try to lose inches, not weight...your BMI is healthy right now. You will look and feel better if you maintain your current weight, but turn any fat you have(which I cant imagine you have to much) to muscle. Weight bearing exercise is your best bet. Then you can even eat more, becuause your metabolism will…

Good Luck you you!

Hi! Great start to your diet! Best Wishes to your success, and welcome to MFP!

wow, you are off to a great start! Welcome to my fitness pal!

Hi Megan! It's great to meet you....I am new to myfitnesspal as well. Would love to be your friend! Where do you go to school? I think your goal of losing ten pounds is very realistic...as long as the holidays are not too crazy fo you. 1-1 1/2 pounds a week is a nice amount to lose...what are you doing for exercise?

Hi! Welcome!

According to my calculations you should be eating 2620 calories a day...do youhave the diet program which goes with p90x?

Hi Reihn, how much do you currently weigh?

Hi! Don't be too down...Each day is a new day...start back up tomorrow...ALLLLLL of us fall back sometimes. Find comfort in knowing that you are not alone! You lost those 8 pounds not too long agao...you can do it again. Just re-commit to your goals...and keep us posted mmonica! :heart:

Hi! I am new too...but welcome!

Healthy but high in sugar!

Hi Byebye200! Don't dismay...according to my calculations, you should be eating beween 1700 and 2000 calories a week. Try adding some additional protein to your diet, not carbs...this will help you to burn fat when you are exercising....but EAT because you are starving yourself BIG TIME!