Fruit Smoothies

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chatal36
chatal36 Posts: 167 Member
in Food and Nutrition
Has anyone tried Bare Naked Fruit smoothies?
The bottle says 100% natural and sooo good for you!
Does any one know any different ?

Replies

  • lisamt83
    lisamt83 Posts: 119
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    I haven't tried Bare Naked but I have Bolt House...I LOVE them!!
  • jamie1888
    jamie1888 Posts: 1,704 Member
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    Just be careful about drinking juices.... you take in a lot of sugar and in most, you don't get the fiber/benefits that you would from eating the whole fruit.
  • Jens11
    Jens11 Posts: 6
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    Hi, I think so too, its better if you eat fruits, and drink water,
    it keeps you full for longer.
    If water gets boring, try herbal tea, if you like that :)

    For example, imagine you would eat 3 apples, you would probably feel rather full, but you would not feel full after a big glass of apple juice for long.
  • superhippiechik
    superhippiechik Posts: 1,044 Member
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    I love them! Remember that there are 2 servings in each bottle....I was allergic to the Green one, rather the seaweed that was in it. Made my throat itch like crazy!
  • thedahmans
    thedahmans Posts: 1
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    Making your own smoothie is much healthier and like Jamie said, you get the fiber benefits as well! It does take a little more time but it's well worth it! and, you can control what you're putting into your body!

    tropical fruit smoothie:

    2 cups frozen tropical fruit mix
    1 cup water
    1 pinch sea salt
    2 tbsp agave nectar (for sweetener)
    1 tbsp coconut oil
    1/2 tsp vanilla extract or small vanilla bean
    1/4 cup cashews (adds protein!)

    blend together in blender until smooth! YUM!
  • pattysw17
    pattysw17 Posts: 19
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    Healthy but high in sugar!
  • chatal36
    chatal36 Posts: 167 Member
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    isnt the sugar that in them the natural sugar found in the fruit ? I was thinking like to drink one if i dont have time for a meal?

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