Fruit Smoothies
chatal36
Posts: 167 Member
Has anyone tried Bare Naked Fruit smoothies?
The bottle says 100% natural and sooo good for you!
Does any one know any different ?
The bottle says 100% natural and sooo good for you!
Does any one know any different ?
0
Replies
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I haven't tried Bare Naked but I have Bolt House...I LOVE them!!0
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Just be careful about drinking juices.... you take in a lot of sugar and in most, you don't get the fiber/benefits that you would from eating the whole fruit.0
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Hi, I think so too, its better if you eat fruits, and drink water,
it keeps you full for longer.
If water gets boring, try herbal tea, if you like that
For example, imagine you would eat 3 apples, you would probably feel rather full, but you would not feel full after a big glass of apple juice for long.0 -
I love them! Remember that there are 2 servings in each bottle....I was allergic to the Green one, rather the seaweed that was in it. Made my throat itch like crazy!0
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Making your own smoothie is much healthier and like Jamie said, you get the fiber benefits as well! It does take a little more time but it's well worth it! and, you can control what you're putting into your body!
tropical fruit smoothie:
2 cups frozen tropical fruit mix
1 cup water
1 pinch sea salt
2 tbsp agave nectar (for sweetener)
1 tbsp coconut oil
1/2 tsp vanilla extract or small vanilla bean
1/4 cup cashews (adds protein!)
blend together in blender until smooth! YUM!0 -
Healthy but high in sugar!0
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isnt the sugar that in them the natural sugar found in the fruit ? I was thinking like to drink one if i dont have time for a meal?0
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