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Terry, LOVE THE BB!! Quite an artist! Knitting needles are definitely a multi purpose tool. Myra (who can't knit for 2 weeks and is going a little stir crazy)
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Go Wendy Go! Love the running pix. Very inspiring!! I LOVE Mangos!! I could eat mango anything, mango yogurt, mango sorbet...yum! Terry! I'm right there with ya.. In a soft cast for several weeks. Same arm. I feel for you. I broke my foot in '15 and was in a hard boot for 3 months. That's when I started eating my sorrows…
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Ok, with all this talk of exercise I really need to up my game! I did ½ hr treadmill today. Felt great! I’ve done treadmill for the last 25 years pretty consistently other than the year of treatment. It’s the one thing I know I’ll do regularly. So, I’ll work up to an hour gradually. Thanks for the inspiration! On the food…
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I'm so glad I found you all! What a lovely group! Looking forward to getting to know you better and thanks for the warm welcome. Almost through week 1 and I'm definitely hungry. I just keep reminding myself I did it before. I'm guessing it might take longer now that I'm a little older. Just wondering how much you all…
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Hi all! I’m gonna give MFP another shot. It worked wonderfully for me a few years ago and then things took a turn when I went through a year of treatment for breast cancer starting Jan 2016. Chemo does a number on your body so I’m refocusing to get myself back in shape. The good news is I am cancer free! I also turned 60…
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Hi all! I'm a new survivor. DX Jan '16. Done with chemo, rads and surgery. I'll be on Herceptin till next March and AIs for 5 years. It was really rough going, as you all know, but I'm determined to get back in shape. I was doing great until I got side-lined with this stupid disease. The biggest change since my DX, I've…
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Hi there, hope your mom is doing well! I'm in the midst of radiation treatment after chemo and surgery. The good news is the chemo worked, even if it did almost kill me. I am currently cancer free! Unfortunately I haven't been able to exercise all year so I'm looking forward to getting healthy again.
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Height: 5'6" Highest weight: 162 current weight: 137 goal: 128
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57 here...lost 15 lbs on MFP a couple years a go and 10 have creeped back on so I'm back to logging. It's amazing how easy it is when you actually do it. 5 days in and all is well, so far so good!
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I'm 5'6", CW 141, GW 128
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Pirate!! Arrrrggghhh!!
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5'6.5" at 55yrs here SW: 143 GW: 128 CW: 124.5 It's never too late!!
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dubstep and dance
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healthybella, overall...just adorable!!
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^^^^ Tapeworms!! OMG, the horror.
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^ ^ !!!! Me too!!!!
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kombucha tea raw kale roasted brussel sprouts
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My fitbit Zip flew off my waistband as I pulled up my pants and straight down the flushing toilet. ByeBye Zip. I did like it (for the 2 weeks I had it) so now I'm considering the Flex. Less of a chance of it doing a magic act.
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I turned 55 in Sept!
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I love you.
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Road Dog, I'm guessing we're pretty close to the same age ;)~
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^ this!! I find as I get older, I'm a lot more realistic about what I'm willing to do on a daily basis. I too am a homebody and love my morning solo routines. I change it up daily and skip days when I feel I need to. No more dogmatic "I will..." or "I must". That never worked before and just ended up making me feel bad so…
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LaLaLand
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Thanks for this!!
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I'd be lost without my freezer! Where to begin... Vita Muffin Tops for breakfast Amy's Light and Lean dinners Any frozen veggies (I nuke a bag and throw them in with the Amy's... Volumetrics!) Kashi Vegetarian Dinners (Can't speak for the meaty ones) I try and watch the sodium but other than that, I eat them regularly and…
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Coupla soul searchers came up on the treadmill this am: If I get too skinny, he won't love me anymore. If I get too skinny, he'll get mad and jealous. (Neither is true.) If I work out extra hard I can eat all I want tonight when I go out.
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A favorite snack is mixing PB2 in greek yogurt with a little cinnamon as an apple dip. Or just sprinkle it on sliced apples. I've also made a couple recipes off their website. I make oatmeal PB2 cookies and bars that are super easy and lo-fat/lo-sugar/lo-cal. Just use any recipe for cookies/bars and add 2 TBL of PB2 or…
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Where do I begin?!! I'll just finish these and start again tomorrow. This is the weight I'm supposed to be. I look great for my age. I have short legs so they just look fat. and the #1 lie I had to stop telling myself? "I'm fat." I had to stop believing that one to start my new lifestyle. It's the hardest one for me to…
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Trying it out tonight. My cals come to 145 cals per serving for 10 servings. Using veggie pepperoni and Enrico's pizza sauce. 2 eggs, 1 egg white, no milk, 2 cups of Mozz total and 15 oz sauce. Sliced onions and fresh oregano. It smells grat. can't ait to taste it. Thanks for the recipe!
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I don't know if he even qualifies as a dog..more like a rat-weasel-bunny-toed-monkey. My Italian Greyhound's name? The Smunch.