boys4girls1

I get 2 1/2 to 3 hours of sleep a night. You do need sleep to lose weight hence the fact that I have a hard time losing no matterr what I do.

YOU are AWESOME...You have lost 50 pounds, and that is wonderful. I applaud you for that. There are some of us who struggle and struggle and only lose 1 pound only to have it come back again the next week. You are so on the right track, and I am very proud you for all of your accomplishments. You stick with it every day.…

How wonderful. That is so very inspirational. You crossed the finish line, and that is all that matters. Way to go.

You mentioned that you have to wait until you put your children down for a nap or that it is too hot outside. Have you tried one of Leslie Sansone's walk at home dvd's? They are wonderful and can be done right in your house. Also you can try putting on some music and just dancing. It might sound crazy, but it beats the…

How wonderful. Keep up the good work.

I just did the first work out. I I was using muscles that I didn't think I had which is what she says she will do....I was so uncoordinated in the cardio part, but I kept moving...Let's see how tomorrow is.

I just got it in the mail yesterday, and I am going to start it on Monday. This looks intense as I watched part of the videos last night.

I weigh myself once a week. I log it in no matter what. It is your weight, and I am not going to cheat. Also I got bummed when it took the weight loss ticker down to 0 again, but that just motivates me to do better again. It is about being honest with yourself.

I still felt like my lungs were on fire today, but I stuck with it.....

Once a week for me.

That is so funny. I was just going to post the same thing..I am going to start it tomorrow..Feel free to add me as a friend, and we can help each other out...Good luck......As for me...I haven't run in 30 years.......

That is so wonderful the weight you have lost..Keep up the good work.

Walking is one of the best forms of exercise, and it is FREE.....I can't tell you the amount of money I have spent on all types of exercise DVD's..I always go back to the walking..Leslie Sanson has some great DVD's for walking..Just get out there and do it..Eat right and drink lots of water, and you should be well on your…

Even diet soda is not good for you though. be careful not to drink too much.

I would think that cold turkey is the best. Maybe you can try and have some fruit handy since it is naturally sweet you might be able to get by on that. Good luck. We are all here for you.

I actually do measure what I eat so I know I am getting the right portions, and I am trying my best to not eat sweets anymore.

I am up at night working, and I am home all day taking care of the kids. It is a rough schedule. They need to be in school at 8:10am. The Kindergrtener gets out at 11:30 and the third grader gets out at 2:05pm. I am still taking care of work util 9:30am so the minute I lie down I am having to get right back up again. I…

You can add me as well. The more people we have encouraging us the better. Good luck to you.