halfretird Member

Oatmeal with waldens blueberry syrup and coffee

You are so pretty in both pics but you are amazing and inspiring now I know you are healthier and feel better now more than ever. Congrats.

I buy plain fage so i can do all sorts of flavors. I put it in blender with frozen fruit whatever you like. I keep a variety so i can switch things up a little. I add coconut sugar to it to make it sweet its a natural fruit and i blend it to get the creamy feel i like. So everything i have in it is natural. Its awesome. Oh…

Each child is different it depends on the child and laws. In our state its 8 but no access to anything harmful such as guns but in my opinion if you bring the child up understanding danger and how to confront danger when in their path they follow the rules. Theres no question about it. The laws here say at 8 for a couple…

CW: 146.4 GW: 145.0 11/26: 148.6 12/3: 146.4 12/10: 12/17: 12/24: NSV Goal: To try and get 8 glasses of water in and I'm not doing so well so far. Got to step it up

CW: 148.6 GW: 145.0 Weigh in date: 11/26: 148.6 12/3: 12/10: 12/17: 12/24: NSV Goal: To make sure I get 8 glasses of water in..I have been struggling with this lately.

I am 5'3" or 5'2" 35 yoa 146 goal is 130 may change due to ideal weight. Im on everyday and log everyday. Your welcome to add me. Im losing slowly or if any but inches lost so my gain.

We've had lots of different things happen unexplainable most people dont believe us. Its nice to hear others experience it also. From shadows to electronics that does what it wants especially when you take it somewhere else it doesnt mess up. We've also had appliances start and cut off on its own. Toys go off that wont…

Well whats it gonna hurt if I do it and dont make my goal? Nothing. So here goes nothing, I'm in. I'm gonna need all the help I can get this go round.

CW: 146.2 GW: 143.2 Weigh in date: 11/1: 147.2 11/8: 146.8 11/15: 145.6 11/22: 146.2 I gained a pound over night I have no clue how, I did not eat or drink enough yesterday to put a pound on. I still lost and I lost inches not what I wanted but trying not to complain. Lost inches since last week so maybe my numbers will go…

Thats so amazing ya'll did wonderful. Its great to actually see that the tapes work for real people. I have recently started the challenge. Did the lean part for a month, switch recently to the classic and started the challenge. I have seen a difference and to see someone else actually make a change with them is gets me…

CW: 145.6 GW: 143.2 Weigh in dates: 11/1: 147.2 11/8: 146.8 11/15: 145.6 11/22: NSV Goal: To be able to do a 1 min plank at ease and a 2 min plank without stopping.

CW: 146.8 GW: 143.2 Weigh in dates: 11/1: 147.2 11/8: 146.8 11/15: 11/22: NSV Goal: To be able to do a 1 min plank at ease and a 2 min plank without stopping.

Everyone looks amazing....what a change.....Im not quite there yet to post pics bit you guys inspire me so much.

CW: 147.2 GW: 143.2 Weigh in dates: 11/1: 143.2 11/8: 11/15: 11/22: NSV Goal: To be able to do a 1 min plank at ease and a 2 min plank without stopping.

Got it under control

Im in the US but i log daily and I'm on here daily. MFP has great support anyones welcome to add me.

I want to see my ab muscles if possible. Be healthy, more energetic, and have that amazing body.

I have clicking in my left knee and pain just below my knee cap in my right knee. Went to dr friday, she said that I'm not gonna mess up my knees doing the squats keep at it. She said that women mainly have this problem when they work those muscles right above the knee because the muscle narrows over the knee and where it…

I love taco seasoning mix with a little mexican cheese melted on top yummy.

@roperry cant touch this..

You'd date a tall skinny blonde that has a body to flaunt her stuff

awesome.. way to go...

police woman to take control

A lawyer

@PJ your hair and smile

10 very pretty

Usually if they have a toothache they find multiple dentist who write prescriptions for them everyday and continue to write for them sad but true. If she is asking you who knows how many others she has asked before you that same day or days before.

someone who loves to dance

I went today sad but true. I go every morning to get breakfast for my son and I refuse to get anything. I may get something once every 2 weeks for breakfast that in itself is a big change. I used to go several times in the morning and evening. Now its cut more than half.