Replies
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Thank you so much for your reply rye tiff!
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Thank you for your reply! I just recently graduated nursing school. I know that losing weight and diet will help and I am working on that. I have lost about 24 lbs since May and I am feeling pretty good about that. Good luck in school! :)
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Congratulations! It sounds like you have put in a lot of hard work and it has/is paying off.
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You look great! Congratulations! :drinker:
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bump
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The best small change I have made is not drinking pop.
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I must try this.
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Joe.
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What an inspiration! You look great and it looks like you are having the time of your life, good job!
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Way to go!!!:drinker: You look healthy and very happy, congratulations!
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I love the Golden Girls! Nice gif. :laugh:
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I am interested in this as well.
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I wish there were recipes with a lot of these pictures!
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sweet sixteen - Billy Idol
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I like this one as well.
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Safety dance - men without hats
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I agree.
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good job!
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congratulations! :drinker:
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Thanks for you suggestion! I actually do use dumbells as well as machines.
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I weigh myself everyday, first thing in the morning. I also thinks it helps to see the patterns in reference to weight. I also know if I have drank enough water the day before. I figured out that if I don't drink at least 6 - 8oz cups of water a day I can way as much as three pounds more the next day!
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I forgot to add in the exercises I do on my legs. I actually do some, I am not sure what those machines are called. :blushing: none machine wise I do squats . . . and of course I am blanking on the rest.
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I want to try this!
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congratulations! You look great and and so happy.
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What an amazing story! Congratulations! :happy:
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:laugh: note to self: don't post pics of my innocent animals!
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Yep me too
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I appreciate all the replies so far. Thank you!
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So funny. My favorite time with this bit was when Meg was trying to seduce Brian. Such a sick yet funny show!
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Currently my daily goal is 1790. I will see how this goes for a little bit. I have not been losing much weight at all but I can tell my body is changing a little. :smile:
