sdavis0224

I Loved Bed Knob's and Broom Sticks! OMG

I agree coffee helps me too, black coffee. But I also take target brand of miralax everyday just to keep me from feeling the way you are cause I hate that feeling. Wish you luck on finding something that helps....

I have found that whipped cherry vodka and water is actually really good, and doesn't count as alot of calories! Plus you get your water intake

Congrats on the wedding! Request has been sent!!!!

Hello Jessica, love to share the motivation could always use more support. Sent a friend request you way. Sheena :)

I was going to get a fitbit but saw too many mixed reviews on it....

I agree... drink one glass of water... 8oz before you sit down to eat and you will get full fast... also eat slow, seriously slow. start with what you want the most and eat all that first, wait a few minutes and start on other portion. ex you have grilled chicken, corn, baked potato.... well you really want the chicken so…

Dont get discouraged I did the same thing for the first week... drink lots of water! When you start eating healthier you are hungrier, try eat almonds, veggies or fruit! you can do this... add me if you'd like and i'll help support you in your new life style.... eat 6 meals a day...

Thank you cause I was thinking the same thing... how am i get hit with eating green beans on here but when i did weight watchers they were "0" points....

Advocare is a good one!!! Love it get the chocolate and add some PB2

Hello another shortie here (5'0) I just recently started on here and I am trying to find inspiration... I have small waist and big hips and I've been getting very discourage cause my ideal weight (115-127) may look odd with my figure but my weight now looks even worse. I could use some insight and support from my fellow…

QUOTE: yes!!! omg very much so & that royally sucks for us... dont get too discouraged though remember it's your period Why does it suck? Okay yall are reading way to much into me saying it sucks for us... I simple was stating it sucks cause we gain this imaginary weight one week each month.... or for me more can I have a…

yes!!! omg very much so & that royally sucks for us... dont get too discouraged though remember it's your period

OMG you look stunning... great inspiration!

Thanks for that knowledge because I have been wondering how I am supposed to know how many calories I actual burn with my work out dvds but they never tell you! :smile:

I recently bought... Look Better Naked, Self Magazine's Beach Body Ready, & Shape: Butt, Legs & Thighs dvd! and then the full set of Zumba dvds Love them all

I read some where that if you want to lose weight a little quicker and can handle eating less calories... you could try eating 200-400 calories less than you should a day. I hope that helps I haven't tried it just yet, I am still trying to get myself use to the set amount I need to eat daily.:happy: Best of luck

I'm in lets do some encouragement! ::smile:

I started a new job back in march and I've always had a desk job but this is the first job I actually have to constantly sit at my desk so it's even harder to stop my boredom eating cause I cant move around alot like before. I try to walk on the treadmill on my breaks and lunch just to get me out of my chair. I swear I…

See I wonder the same thing, but I have to agree I work out so late i'm too scared to eat those calories I gained. I just work out and then usually go to bed

I totally understand what you are saying... i recently bought a new two piece from victoria secret and cant even put it on! I can wear my old suits in front of my friends but i'm in a new relationship and dont want him to see me in it. I know I dont look horrid but I feel like I do.... good job you look great!