Ford4x4lady

thank you so much for the information & inspiration! I'm gonna keep going the way I am. You gals & guys are awesome! Thank you!

add me.. i'm always looking for gals to talk to.

thanks for the topic. I have the same problem.. but on top of it.. I work in a kitchen so I have food around all the time.. I get those snack sized ziplock bags & plan all my snacks out... that way they are portioned to help - if you already have the snacks that are good for you & better choices.. it makes it easier. I…

Hi Sylvia.... & welcome to MFP. You are sooo right. I also was paying all the money to WW's & this site gives you all the same tools without costing more money. This site is so wonderful & all the people are very motivating!

Welcome to MFP.. its an awesome site. I'm originally from the Gresham area

Welome!! Its a great site.. lots of info & support. I've only been on here for about 2 weeks.. & i just love it!

welcome!! I've only been on here for a couple weeks & its awesome! So much information & incredible support.. add me as a friend :)

I have the same thing happen with me. Ignore them.. Easier said than done. What gets me is people thinking that you want to eat non-stop.. I'm overweight because of bad choices not eating all the time Why is it when you are heavy - everyone shoves food at you? Hang in there - You are making better choices & its none of…

~~waves~~ from Oregon.. welcome :)

Go into Webmd & read up about Plateaus.. it will enlighten you. & hang in there.. they do pass :)

Awesome!! way to go. Wanted to share something I read on WebMd about that.. Those plateus are normal - and to just wait them out. Its your body's way of getting adjusted to that next level. I dont put it the way they do.. It sure helped me understand them & kept me from getting so discouraged. WTG!!!

I gain 2-5 pounds right before mine starts.. from looking at the other posts seems very normal. It always seems to go away as soon as I'm done.

Very well put & thank you so much. Love your insite

I joined the site yesterday.. I also need friends also.. please add me. & Welcome!!

thank you soo much - wow what a wonderful welcome. I can already tell I'm gonna love this site.