Can_Change_Natalie Member

Hi everyone I have been a little absent from the group whilst getting back on track, but looks like everyone has been doing amazing work! my goals today are to go to my 6.30 CrossFit class, Stay within my calories, walk home from work and get my water in. Hope everyone has a great day / evening depending on where in the…

im a little late trying to at my weight for the 10% mark, I cant seem to edit/ add to the spreadsheet, my current weight is 146.4, is there something I need to do to be able to update spreadsheet? thanks

Hi all I joined late but wanted to say a big hello to everyone! My names Natalie Iv been on MFP a while I lost 20lbs last year stupidly stopped logging and gained it all back, I have now re lost 18.2 LBS and have about another 30 LBS to go. Anyone is welcome to add me iv got back into logging daily and would love some new…

I normally manage to stay within my calories at the weekends, however I find if I go out drinking this is when I go over my calories by a lot! I used to go out every weekend still when dieting I would just try and make sure I had a meal first so I wasn't tempted to get fast food, I would also try and save some calories in…

I joined Crossfit 3 months ago now and love it, I was also looking for fun workouts that were varied. I am overweight and a recent ex smoker and although classes are tough It is doable there are also lots of people at the same level as me.

Feel free to add me, I fell of track after my holiday and getting back in to it now and would love some new friends

Can_Change_Natalie: 148.3

Can_change_Natalie: 148.4 lbs

Can_Change_Natalie : 150 lbs

Can_Change_Natalie : 147.1 no change this week

No need to be sorry we all gain from time to time its part of the journey! ... Hope everyone is well and ready for week 2 :-)

Lumpylaura has asked me to post on her behalf Lumpylaura: 164

can_change_natalie Starting weight: 150 Current Weight: 147.7

Hello Yellow Team Sorry i have been on Vacation and managed to miss the start of the challenge but im back now and rearing to go! I am currently at 150 lbs I lost 20 lbs from February however just gained 5 lbs back on my holiday I still have about 25 lbs to my goal weight. Am excited to be apart of yellow team and will be…

Im in :-) Im in the current biggest looser thats ending and would love to carry on, I have a holiday tomorrow and will be abck and ready to keep going by 11 July.

Mine is a two parter, 1. i bought some new workout tights and had to get a size smaller than the last pair :-) 2. The reason i needed a new pair was that my current pair were falling apart due to over use! .. I dont think i have ever had gym stuff that had been used so much it feel apart especially not a good fitness brand…

When i first started i was hitting pause constantly .... now i manage to push through and if i do need to pause i do it in the water break and just give my self another 20 seconds or so to recover. Keep at it you will get better.

I just wanted to come back to this post and say a HUGE thank you to Steph for posting this! ... after reading this post i went and started checking my entries and have found a lot of them to be very inaccurate :-( even quiet a few i used the barcode scanner on seem to be out. Thank you again for taking time to help others…

I too would like to join if not to late

I quit smoking just over 2 months ago, I like you was working and and still smoking and realised how much it was holding me back. I used to have a smoke before and after the gym and it really used to affect my workouts. I decided to read Allan Carr stop smoking which i had bought previously however never read, it mentally…

bump

Hey im 23 anyone can add me, i log daily :-)

Voted .. realyl hope you win!

Hi Im 5ft 2 and 149 lbs started in January as 165 Lbs, feel free to add me

Here is a few snacks that i have, Im sure most have been listed already: Yogurt or Fruit with Almonds Corn thins Tuna Veggie Sticks with hummus Boiled egg Popcorn. Most of these things can be eaten on the go

I just has a morning tea at work but consisted of lots of bad foods, I walked in and picked three things that i would have ( the 3 things i liked the most) and just had them. Now by no means were they healthy but this allowed me to stay within my calorie limit for today and pay attention to what i consumed rather than just…

My Peronal Trainer is About 50 pounds an hour im living in New Zealand at the moment but thats whta it converts to. I do think it is a little expensive but she is worth it i get along with her really well and although i have only meet with her a few times so far iv already learnt loads and she has got me to do tones of new…

Hi i know it can be very daunting when you first start i started with 45 lbs to lose. Like others have said you need to realise that its going to take time and its not going to happen overnight, I started in the second week of Jan this year and so far have lost 11 lbs it’s not as much as i had hoped but i have realised its…

Well Done, you look fantastic and so much healther now

Feel Free to add me to. Iv been logginf for 70days now :-)