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cugglybear Member

Replies

  • Thanks. Bit depressing that you don't burn more when it feels so much harder in the heat!!
    in Excercising in hot weather Comment by cugglybear July 2013
  • Well done! I always walk alone, and tend to walk in the same areas, so it is sometimes hard to measure my increasing fitness. I think it is important to take note when we can though! :smile:
    in Fitness NSV Comment by cugglybear September 2012
  • Thanks very much, both of you. That all makes sense. I will up my calories a little and see if that helps.
    in Suddenly hungry Comment by cugglybear August 2012
  • Thanks everyone. I am just going to chalk this one down to experience and have a loooong walk tomorrow!! At least I really enjoyed the meal, and it was brilliantly cooked. It would be terrible to 'spend' all those calories on food you didn't really enjoy!
    in Sunday lunch shock!! Comment by cugglybear August 2012
  • Hi, at the moment I am set to eat 1310 calories. When you have lost weight, do they put your calories allowed down?
    in What happens when you have lost 10lbs Comment by cugglybear August 2012
  • I like the sound of this!
    in Overnight Oats...why didn't I do this sooner?! Comment by cugglybear July 2012
  • 115lbs would bring you to a BMI of 19.7 - the low end of normal weight. Seems rather low to me.
    in changed my goal weight.. am i crazy? Comment by cugglybear July 2012
  • AnnyaSB, I have found a nearby Nordic walking class and am going for a taster session tomorrow. How do record your exercise on MFP as when I looked it up it isn't included in their list of exercises?
    in Nordic walking Comment by cugglybear July 2012
  • I have been going on walking in the rain, unless it's torrential. Well if I didn't I would never get out!! :laugh: I feel tempted, but a bit nervous of the Nordic walking as I am afraid I won't be able to keep up. The class does say it's for beginners so I may take the plunge! The bits you describe certainly need toning.…
    in Nordic walking Comment by cugglybear July 2012
  • My first NSV - I am wearing a pair of jeans that I haven't fitted into for at least a year. I still have a long way to go but this really is a very encouraging step on the way!!
    in What's your NSV for the day? Please share... Comment by cugglybear July 2012
  • I am confused too, and would appreciate advice. The more I read about BMR's and TDEE's the more confused I get. Please could someone sort me out! The facts are - Female Age -51 SW - 231lbs MFP = daily calories - 1310 Exercise about 350-400 calories 3-4 times a week According to Scooby - BMR -1697, TDEE - 2631,…
    in General Confusion! Comment by cugglybear June 2012
  • Thanks both. I won't worry!
    in what foods dont have protein in? Comment by cugglybear June 2012
  • A protein question is exactly the one I came on to ask. I hope it doesn't cause an argument. I joined MFP a week ago and have been getting on ok except I am finding it hard to stay within the protein level suggested. I am over by between 3 and 6 per day. I am ok on the other things - carbs etc... Should I worry about the…
    in what foods dont have protein in? Comment by cugglybear June 2012
  • Thanks everyone, tht's really helpful. I have old shoes so I will buy some more tomorrow, and I must get in the habit of stretching well.
    in pain in shin Comment by cugglybear June 2012
  • Thanks everybody. You have confirmed what I thought. ie. that I won't include 'normal' everyday things.
    in What is exercise? Comment by cugglybear June 2012
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