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Bring Me to Life - Evanescence Can't Hold Us - Macklemore Chariots of Fire - Vangelis Crazy Train - Ozzy Osbourne Eye of the Tiger - Survivor Gonna Fly Now - Bill Conti Heart's on Fire - John Cafferty F***in' Perfect - Pink Remember the Name - Fort Minor Revolution - Beatles Running on Empty - Jackson Browne Sexy Chick -…
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I got married at a barbeque at my parents house. We surprised them with it. In other words, my parents invited me and my fiance over for a barbeque, we invited his best man/wife and my matron of honor (who happened to be a notary public)/fiance and said "Hey, by the way, we're getting married today!" You can see people in…
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10 minute warm-up on elliptical 30 minute 5k on treadmill back and biceps strength training I WILL have mid-90s-Madonna arms!
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Because a woman can be horribly unfit and still have a nice enough rack such that if that's all the picture shows, the typical double-digit IQ male would still think "ooga-ooga that's hot." Breasts don't take hard work to be impressive, whereas a hot set of back muscles or arm muscles is the result of hard work.
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This is my favorite tilapia recipe: http://allrecipes.com/recipe/garlic-and-tomato-tilapia/
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I think I made it to 6 minutes at 5 mph before I had to slow down to a walk. That was in July. Now I run 5K on the treadmill every other workout, and I'm chasing down my goal of doing it in less than 30 minutes (I'm 30 seconds away from my goal!). Give it time. Eventually, your body will accept that you're not trying to…
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Don't have any fitness advice for you, but congratulations and good luck! Being in a pageant can be a wonderful experience, enjoy it!
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I hate it too. Just like I hate waking up at 4:30 during the week to get ready for work. But I DO it, because it's what must be done in order to accomplish that which I need to do.
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Soda and juice. Four Loco and Mike's Hard <everything>. Betty Crocker Helpers (you know, hamburger helper, chicken helper, tuna helper). I'll still make them for my family, but I'll eat something else. My reasoning is the same for all: "just not worth how many calories they have." You can try to pry the bottle of tequila…
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^^ that. I've gotten to where I can wear my old bikini and my husband says "not bad!" I'm aiming for being able to wear a new bikini so well that my husband is a little nervous about my wearing it outside of the house.
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I'm so with you! I am not a runner, and that stitch has always been what stopped me. Kind of by accident, I found that tightening my abs helps fight off the cramp. Sometimes it goes away completely for a bit, sometimes it becomes just a little bit more bearable. Stick with it!
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I wouldn't say that girls who get prettied up to go to the gym is a "peeve" (I find it more amusing than anything else), but the overdone perfume is annoying. People are working out, breathing heavy, and here's this excessive perfume making it hard on people with allergies. Manners!
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Isn't the problem that too many people HAVE done Pam Anderson? <sorry, couldn't resist>
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Wow, that was inspiring. You look at least 10 years younger! Congratulations and keep up the great work!
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MFP has revolutionized the way I look at food: "Is this worth its calories"? and "OMG no wonder I gained weight!" as well as realizing that my dainty 30 minutes of weight training really wasn't doing anything but killing time.
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Brace yourself for the guilt you may feel thereafter! I had my cheat meal last night (after going to the gym in the a.m. and playing softball in the p.m.) and felt miserable. Of course that might have had something to do with the meal being at a Chinese buffet. :ohwell:
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Add me, I log in every day (and I TOTALLY get the frustration of "so-and-so-i.e.-my-husband" hasn't logged in in 5 days) and go to the gym daily. My food diary is probably laughably bad, but something seems to be working!
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Have you looked on care.com? I found a couple of great nannies and babysitters through that site. Good luck!
