What is or was your exercise for the day??

thedodgeruk · October 2012

30 mins stair master then 30min weights

crdr94 · October 2012

1 Hour Spinning
1 Hour Body Pump class

citygirl04 · October 2012

I did the treadmill, eliptical, crunches, and I worked on my arms & legs a little.

amybg1 · October 2012

Over an hour weights, some cardio and core work close to 10 minutes each and about an hour's worth of walking to get places

funsiiz · October 2012

Walking uphill...abs and weights...love the weights...burn baby burn

Emancipated_Tai · October 2012

I ran 4.21 miles

hollyjane77 · October 2012

30 min Curves circuit, followed by several hours of chasing my 3 kids around the house

lstnlondry · October 2012

Bootcamp, dogwalk, elliptical then group training. Im hungry!

Graceious1 · October 2012

Tuesday is Tae Kwon Do day for me.

HypersonicFitNess · October 2012

3 mile run, then 35 minute stretch (trying to get my 900 minutes in for the FCC)

jessicayoung82 · October 2012

Zumba!! Got a great cal burn tonight.

sharialwee · October 2012

Elliptical trainer 30 minutes and stretching 10 min.

KatiaClouse · October 2012

10 minute warm-up on elliptical
30 minute 5k on treadmill
back and biceps strength training

I WILL have mid-90s-Madonna arms!

katiefridley · October 2012

30 minutes of walking on the treadmill with increasing intensity until i reached 1.3 incline and 4.0 speed =]

LeslieFulp · October 2012

Nothing as we had no power from Sandy and I am sick to top it off. Hoping for a walk tomorrow.

MissJacquelineN · October 2012

30 Day Shred, Lower level butt bible, and 30 min of stationary biking.

DaisyHamilton · October 2012

Insanity Cardio Abs

kathkelvie · October 2012

10 min exercise bike intervals / 10 min jogging on treadmill at 5.5-6 mph / 20 min weights / 10 min core exercises

kscampbellnh · October 2012

90 minute Bikram yoga class!

Tamika_84 · October 2012

Les Mills Combat at Gold's Gym

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