Replies
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I'm ready to work hard and accomplish some goals! Let's get it!
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Hey everyone! The challenge has gone pretty well. I have been able to consistently meet my goal for water and protein. I've had a few slip ups with eating after 9 pm but overall I was able to stop the late night snacking. During the challenge I've been doing the Jamie Eason Live Fit Program. I'm really pleased with how…
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I drink a protein shake after my workout. I work out at 5 am most days so I don't eat before
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I'm in:)
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48 oz and a few more hours to get to 100.
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My goal for the weekend is to drink 100 ounces of water each day and burn a total of 1600 calories.
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I'm still in it!! I've had a few slip ups with late night eating I've been consistent with my protein and water. Today I got carried away with eating cookies. Fresh start tomorrow.... more focus for the remainder of the challenge.
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Ladies your transformations are amazing!! Truly inspiring:)
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I can't believe how far we've come in this challenge. I've had a few slip ups with eating after 9 but I'm still focused. This week I'm pushing myself to stick with my goals for April. I know with focus and dedication I can make a few changes in my body over the next 67 days. We've come too far to slow down now! We can…
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Welcome Melissa!
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96 ounces:)
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A turkey burger and homemade sweet potato fries is one of my favorite meals. I eat it with a sandwich thin though. The salad in a jar is such a neat idea!
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Great idea! Love this idea:)
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I've started working out at 5 am and the gym is less congested. It's easier to get my reps in early as opposed to the evening when it tends to be packed. I love the energy I have after a morning workout. I also workout after work at 3:30 and it's not too bad.
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I would give myself a B for the weekend. I ate past 9 on Friday. I went to the gym late and when I came home I had a protein shake. Sunday I didn't meet my goal for protein. Overall I pleased with how consistent I've been thus far.
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Welcome MzFury:)
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I just might to join you with this no scale....I'm not addicted but my scale and I have a love hate relationship.
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Good luck challengers!! Work hard and get that money:) Steph you're such an inspiration!!
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Hi all:) My name is Paula My 3 challenge items are: 1. Avoid sugary snacks and desserts on weekdays 2. No late night snacking or eating after 9 3. Consume at least 90 grams of protein and 96 oz of water This is awesome challenge! I know with focus and dedication we can meet our goals.
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Day 1 was a success! My honey told me I was irritable so I needed a snack lol. He was like you're happier when you're grazing. Nevertheless I stuck to it and went to bed hungry. I'm loving this challenge so far:)
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I'm 5'6 with 6 more pounds to lose. Feel free to add me:)
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Yummy!
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I'm 5'6 and currently 154lbs. My goal is 148. I love my curves but I want to tone up and build muscle. Circuit training and the treadmill on an incline of 15% has been my best friend.
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I'm a 36 year old mother of a 10 year old son. I'm fairly new to MFP and I definitely would love to have more friends:)