anna0478 Member

I’m in! 2 min per day forearm plank until I build up to the fancier ones!

Your story sounds like mine. Lost 40 in 2012 with MFP. Gained it back plus some. Had biometrics done—complete eye opener. Then cancer cut into my plans times two in 2017. Back to health and ready to get my whole life back. Have more than 40 to lose, but it’s a start :)

Weigh in day Wednesday Week 1 (Aug 1): 208 Week 2 (Aug 8): missed—on vacation Week 3 (Aug 15): 207.2 Week 4 (Aug 22): Week 5 (Aug 29): CW: 207.9 GW for August: 200

@nebslp I have the opposite experience. I was raised with yelling and physical violence as a child with my parents—dad had PTSD from the war as well as being a raging alcoholic. I’ve had to learn to accept the silence from my husband. I do enjoy the peace and quiet at home but sometimes his silence is passive aggressive…

Weigh in day Wednesday Week 1 (Aug 1): 208 Week 2 (Aug 8): Week 3 (Aug 15): Week 4 (Aug 22): Week 5 (Aug 29): CW: 207.9 GW for August: 200

Weigh in day Wednesday Week 1 : Week 2: Week 3: Week 4: CW: 207.9 GW for August: 200

Previous weight: 215 Week 1 (4 July): 211.5 Week 2 (11 July): 212.5 (late) Week 3 (18 July): 210.5 Week 4 (25 July): 207.5

Previous weight: 215 Week 1 (4 July): 211.5 Week 2 (11 July): 212.5 (late) Week 3 (18 July): 210.5 Week 4 (25 July):

We’ll, crap! I missed weighing in last last week. Probably just as well—I was up a pound :( Previous weight: 215 Week 1 (4 July): 211.5 Week 2 (11 July): 212.5 (late) Week 3 (18 July): Week 4 (25 July):

Previous weight: 215 Week 1 (4 July): 211.5 Week 2 (11 July): Week 3 (18 July): Week 4 (25 July):

I’ve gained 30 pounds in the last year—side effect of chemotherapy screwing with my stomach lining. Diagnosed stage 2 breast cancer last July, now a year later, 16 rounds of chemo, mastectomy and reconstruction—no evidence of disease. I’m down almost 20 lbs since Feb. Hope to lose 5+ for July. Good luck everyone! I hope we…

anna0478 Wednesday SW: 215 (6.27.18)

I’m in! CW: 211 GW: 196

Triple Negative breast cancer, dx 31 July, awaiting treatment to begin. Also this year, I had a melanoma removed from my face.

Beautiful behaviors--excellent idea! Jess, this is absolutely what I needed for 2017. I have been on MFP since May of 2012. I lost 40 pounds after I started here but over the years have lacked the motivation to keep it up. One of my MFP friends passed away due to health issues linked to her weight and from then I've been…

Added an extra hour twice this week and 15 mins another day.

SW: 191.6 W1: 188.1 GW (revised): 171.6

SW: 191.6 GW: 175

Walk at least an hour every day and make sure I get at least 10k steps as well. Going to cut back on sugar and junk food.

Count me in!

70 cals; 18g sugar...Venti passion tea lemonade--sweetened with 1 Splenda.

Had a setback on Veterans Day when I crashed my bike and mangled my knee. Haven't bren able to get a decent workout in. I don't thing I've gained anything, but haven't lost either. I will post an update to the spreadsheet as soon as I can!

Yesterday I rode 11.97 miles toward my 300 for this challenge. I plan another 10-15 miles today.

A finish in the middle of the pack is way better than where you were finishing a year ago. Be proud! Your biggest competition is with yourself. Congratulations, though! Cycling is a great sport and an awesome way to lose weight and keep fit!

THAT is fantastic! Congratulations! I ordered a dress for a wedding in November--a size I expected to have to work my butt off to fit into, and when it arrived, it was loose. It may not even fit when the wedding comes around! Great problem to have :)

Hi, I am Anna from Georgia. My plan for the next 100 days is to 1) reach my goal weight of 150 and 2) ride my bike another 300 miles. I also plan to start training for a half marathon in Jacksonville, FL in February. Good luck to everyone with their goals!

Week 1 September 1 Goal 300 Minutes 9/1: 120 9/2: 56 9/3: 9/4: 9/5: 9/6: 9/7: 176 of 300

Week 4--August 18th | 450 minutes 8/25: 55 8/26: 8/27: 56 8/28: 8/29: 102 8/30: 116 8/31: 55 Total: 384 of 450

Week 4--August 18th | 450 minutes 8/25: 55 8/26: 8/27: 56 8/28: 8/29: 102 8/30: 116 8/31: Total: 329 of 450

Week 4--August 18th | 450 minutes 8/25: 55 8/26: 8/27: 56 8/28: 8/29: 102 8/30: 8/31: Total: 213 of 450