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This morning I'm down 1 lb.. I was 148.6!
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Thank you guys!! Thats great help!
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Im under 150!!! 149.6 today..
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Weird question haha! I put chia seeds in my smoothie every morning. I know that when they hit liquid they get slimy. I noticed that alot of them get stuck on the side of my vitamixer lol.. So i'm not sure how many chia seeds I'm actually getting in my smoothie. I was wondering how you guys incorporate chia seeds in your…
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I've been busy moving! But I am back this week! Its 38 days until my vacation so i'm super stoked to get back at it!
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Im down to 150.2! Thats 1 lb! I moved this week so haven't been working out and now lots of unpacking to do! I will be back in the grind soon! :) Hopefully can be in the 140's shortly..!
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You rock :)!!
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I'm going to keep mine short! I dont have my measurements with me right now. Name: Jessie live in Denver !! Age: 22 Date 5/2 SW: 168 (this go around) CW: 152 GW: 145 by summer? My vacation date is June 20th I would love to lose that 7 lbs by then! Goals: Lose those 7 solid lbs, maybe a few more, really focus on lifting…
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Hi! I'm Jesse I live in beautiful Colorado!! I've always been overweight. I've probably lost 40 lbs over the whole process already. I lost 30 lbs my last time on MFP then deleted my account to start completly over. This time around I have lost 16 lbs. I'm currently 152. Lowest is 150.6. I have just over 10 lbs before my…
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Well then don't say anything.....! We're glad you feel good at your age.. :happy:
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..
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I'm currently 158 going to 130's!! I have lost 40 lbs or so.. just starting round 2 and have lost 11 lbs so far! ;) feel free to request me
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pho---natic!
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i prefer my vitamix! :)
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awesome!! you look great!
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im from denver :)
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this is awesome !!! go for it! :)
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When I did workout in the morning I felt like I got through the day better and controlled what I ate. It gave me more energy also. Its harder for me to go to the gym in the morning during the winter time so I usually try and work out at home in the morning.. Some really good tips is to fall asleep in the clothes you work…
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u look great!!! xo
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nice!!!
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bodybuilding.com is awesome!! thanks!
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awesome!! thank you guys :)
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such good tips!! thanks:)
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definetly! Thank you:)
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Im in ! My starting weight is 168 and by feb 14th I will have a goal as 156 thats 12 lbs. I would be happy with 10.! Feel free to add!
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that is just awessome!! you look great! feel free to add me. xo!
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HI!! I feel the same way, I start strong and then slowly fall off.. I have a vacation this summer i need to get ready for.. It would be nice to have a group of positive people to help motivate everyone. I need to lose 30 lbs. Last time I lost 8-10 lbs a month, so I know its possible. Its just staying on track. :) What if…
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you can do it !! xo !
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awesome!!!! way to go!! xo
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I would like to be 15 lbs down by halloween.. that will be 148 for me.. im starting at 163.. Jessie xo
