50 Pounds Down Since Sept 12th.

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  • Clemsonmom
    Clemsonmom Posts: 92 Member
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    great job! I started September 10 and have not lost but 25 pounds.
  • Cinnamonhuskies
    Cinnamonhuskies Posts: 78 Member
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    Since September?! that's freakin' awesome!!! If you can do it makes me feel like I could do it too!
  • xojessieannexo
    xojessieannexo Posts: 95 Member
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    that is just awessome!! you look great! feel free to add me.
    xo!
  • Shas2228
    Shas2228 Posts: 187
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    Thank you everyone! I've been very serious about this and have portioned everything and stay within the calories MFP has given me :-) I try to keep sugar to a minimum (I have health problems... Hashimoto's Thyroiditis/uncontrolled Hypothyroidism, in process of having my medication adjusted)

    I eat a lot of fruits and veggies and lean meats.

    I also eat soups, sometimes healthy choice meals and morningstar (just for change to keep myself interested.. but I keep those to a minimal as I know the sodium intake is higher)

    I eat whole wheats and brown rice.

    I limit my dairy.

    I don't eat about 3 hours before bed time.

    If I'm extra hungry I eat a banana.

    So trust me, if I can do this.. You all can too!!!
  • ZombieMercy
    ZombieMercy Posts: 87 Member
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    Looking great! Wtg!!
  • Shas2228
    Shas2228 Posts: 187
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    Thank you!!! :flowerforyou:

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