Replies
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That's cool... I'll do it myself!! 40 down! 60 to go~
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I may actually do this one. Didn't get around to yesterdays! BOO!
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150 Done! I had to do one leg at a time at the end... I think I have found my problem area.
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DONE! 150 lunges - no weight 100 Side lats - while dinner was cooking, used "Dole Tropical Fruit" cans for weights. LOL
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Yes. They're the old fashion kind. Laying on back, arms to the side, straight legs up and down -- very controlled. To make them easier bend your legs. (sorry for the double post)
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Yes. They're the old fashion kind. Laying on back, arms to the side, straight legs up and down -- very controlled. To make them easier bend your legs.
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Done! Perfectly challenging!! I look forward to this soreness!
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Done. Some on the floor, more on a chair and a few on the wall. I'm having a slacker day... but guess what? THEY'RE STILL DONE! Something is always better than nothing!
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150 off a stair! Booyah!
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Done! Really ready for these to get easier... arggghhh!
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How's it going? Don't forget to post when complete. EVERY DESERVES TO BRAG!!!
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Done! That killed a bit. Woohoo!!!
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Getting started on 170 myself!
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Done! Motha bit@hes...
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Done! Anyone's legs sore today?
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I'm in for 10lbs! Can't wait!
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Done!
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Done + 20!! (it's my second week)
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Accepted.
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Well, typically I do hatha yoga, but today I walked for 30 min. and now I'm adding some jumping jacks with frequent breaks for easy cardio. Oh... and later I'm giving my dogs a bath... but not until their done with their Yoga! :laugh:
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I'm in... damn it!
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DONE! 3 sets of 20 @ 10lbs and 2 sets of 20 @ 12lbs LOVED that! Thanks.
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I'm in! Thanks for the challenge!!!!
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That's a great idea!
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Oh yeah! When I used to strength train, we did it after dinner. Gosh! The morning would make your head explode! LOL
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DONE! Wow do I hate squats! LOL
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I'm in once again!
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For the purposes of MFP, it depends. Of course any kind of movement is exercise, but MFP asked you in the beginning if you lead an active or sedentary lifestyle. If you thought about all the cleaning you do in a day and entered in "active" then you shouldn't report your cleaning as a burn, because MFP has already done…
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I can't run with out my playlist, so I'm pretty serious when I go iTunes shopping. Here's what I have so far. I get about ten new songs every six months. S&M - Rihanna Like a G6 - Far East Movement Party Rock Anthem - LMFAO F**kin' Perfect - P!nk Super Bass - Nicki Minaj Starstruck - Lady Gaga Dog Days Are Over - Florence…
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WooP! Adding friends! Thanks!!
