MONDAY (8/13) MINI CHALLENGE

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24

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  • 67butterfly
    67butterfly Posts: 76 Member
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    WILL DO!
  • robstot
    robstot Posts: 36 Member
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    I am in as part of my weightlifting routine after work
  • kbankatt
    kbankatt Posts: 3
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    I'm done - 150 each leg
  • BMcC9
    BMcC9 Posts: 4,420 Member
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    I'm in! :flowerforyou: (bet the core will be :sad: before I'm done!)
  • Aimeebird1
    Aimeebird1 Posts: 133 Member
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    Im scared lol but im in :) ....I can do after work and post back tomorrow.

    Couldnt get the link to open ??? im going to assume they are the lying leg lifts.
  • Krissy027
    Krissy027 Posts: 19 Member
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    I'm in! I can feel my abs burning just thinking about it
  • rlmadrid
    rlmadrid Posts: 694 Member
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    So in!
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
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    I'm there:)

    150 knee lifts -100 donkey kicks-100 both inner and outer leg lifts
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    So in
  • Mel1509
    Mel1509 Posts: 166 Member
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    Count me in!
  • 4sandrad
    4sandrad Posts: 283 Member
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    Do these everynight, so I'm in!!!
  • Mslajackson
    Mslajackson Posts: 46 Member
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    i'M IN:glasses:
  • KJoy7
    KJoy7 Posts: 246
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    Nice... looking forward to it!!! Lower belly fat... you better watch it!! haha
  • KAR1959
    KAR1959 Posts: 4,252 Member
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    I'm glad I checked out the video first. Not what I expected but I'm in. Not sure how many I can do but I'll go for it because it's exactly what I need...my abs to burn:happy:
  • Emmaxoxo2
    Emmaxoxo2 Posts: 1
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    I'm up for the challenge!
  • Kimihays
    Kimihays Posts: 8
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    I'm in!
  • sandhillsmom
    sandhillsmom Posts: 319 Member
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    Okay I'm in.
  • CyniSister
    CyniSister Posts: 74
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    Done! Perfectly challenging!! I look forward to this soreness!
  • dblred0728
    dblred0728 Posts: 57 Member
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    Ok I'm in too!
  • CyniSister
    CyniSister Posts: 74
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    Yes. They're the old fashion kind. Laying on back, arms to the side, straight legs up and down -- very controlled. To make them easier bend your legs.

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