tuckyfatbutt Member

THAT is noticeable. Way to go.

HANG IN THERE. YOU see yourself every day. Others probably notice, but may not want to comment. I have a pair of Red Slacks that are my measurement. On Jan 2nd the waist band was about 10 inches from being buttoned. Feb 1st, I was able to zip them up about 3 inches. However March 1st, I was able to get them buttoned but…

Thank You for responding. Wonder if there's another site that is more user friendly when it comes to adding/reading recipes. Will check back in a few days to see if anyone has posted anything else

They sure do look good. I love stuffed peppers.

My big question is HOW DO I KNOW what's in someone ELSE's recipe? I see other's have submitted.. BUT how do I see the recipe ingredients etc? Any thoughts? I just entered one called JET's Bison/Beef/Turkey Meatloaf in my recipes. How would another person be able to view this for their dietary needs? Looking forward to the…

Great Job.

Your hard work has paid off. Good Job..

This sounds delicious! And so easy to make. I can see myself eating this all year long.

keep icing and elevating.. Stay off it as much as possible and see a doctor. But DO ice, ice, ice...... I speak from very current experience, except I wasn't exercising. I ice every couple of hours per doctor and do not drive either. Broken foot no problem, it's the sprain that is killing me with pain, very sore to touch.…

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I use Kefir Yogurt Cheese in place of Sour Cream quite a bit. Use it to make Dill Dressing, on baked potatoes, in smoothies and horseradish sauce. If I have Sour Cream I might use just a bit of it to cut calories.

Thank you for sharing this handy website. I wanted to add more of my own recipes and this will be a huge help.

Congrats.. Your success story and photo's are such an encouragement.

All great ideas. But am I the only one who thinks that ALL family members should be helping out here?? I am older, but have learned tons over the years. You can't be all things to all people. Even the youngest child (and hubby) can take their dirty clothes to the laundry basket, wash dishes, dust etc. It may not be perfect…

http://www.convertalot.com/kitchen_measurements_converter.html This site converts grams etc to ounces etc.

Thanks for posting these light lunches. They are great as they break down the calories of pieces instead of whole pieces or cans. Makes it easier to keep track AND use for other meals as well.

Check out Fabio Vivianni on Yahoo.shine under Chow Ciao. He has recipes and the video's too. They may not be real weight reducers but his Tomato Sauce for spaghetti is extremely good and very easy. Plus it's just 3 ingredients.. Check it out.

I too, am doing South Beach, kind of. Using it for a the base to keep my calories in check. My problem is if it's white I love it.! Potatoes, bread, rice, pasta. I have converted to whole wheat pasta for the most part. I just stared fitness pall on Jun 25th. I live in SoCal where fresh veggies and fruit is available at…