paulkempjr Member

I love black bean burgers, they are a staple in our home especially on Fridays. I am looking forward to trying the sweet potato burgers, thanks for the post.

Is giraffe a food? Probably not, okay then apples.

Epic ~Signed, Fat American.

Personally I prefer to lift in Twinkies. The standard Twinkie weighs approximately 43g. If there are 453.5 grams in a pound that comes out to about 10.5 Twinkies per pound. Or one Twinkie is 43500kg! even in lbs, 210 Twinkies for a dumbbell curl makes me sound like a beast, weather toning or building muscle!

I'm a rebel like that, I refuse to conform to the rules of the interwebs!

i wasn't attempting to rickroll anyone, Just sharing a moderately humorous meme... Lighten up.

Cal U of Pennsylvania

Exercise Science

Keep up the good work! thanks for starting this group, I am looking forward to keeping up with your progress. ;)

Cecil Brown - Hank Williams III

Last Four: Dirty Black Summer - Danzig Curse of the Mummy's Hand - The Misfits Fall Guy - Rollins Band Walk - Pantera

Rainbow in the Dark -- Dio

We are 138, The Misfits

BWHAHAHAHAHA, this made me spit out the chocolate malt I was washing down the king cake with!

Possibly, Minnesotans are quite sheltered, especially this time of year.

Holy Moly, Mother of Mercy.... WTH is that?!?!

In the past I have usually added something such as daily Mass or Liturgy of the hours, or Adoration, so sacrificing my "time" , this year I think I am going to spend more time in scripture and also I am giving up raising my voice and cuss-words... Hopefully they stay gone!

I need this to happen A LOT! ;)

Iesu, Dulcis Memoria (Jesus, Sweet Memory) Podcast of a Latin Mass... http://www.preces-latinae.org/thesaurus/Hymni/IesuDulcis.html

Hey man, I'm into bodybuilding too. I'm in a wheelchair, and am currently training for my 3 year goal of entering my first WCBB competition. Feel free to add me.

I play basketball, spend a lot of time outside in the woods, Off Roading if you will, hunting, fishing and archery.. All good exercise. Resistance band training, even use some of the cardio equipment at the gym, like sitting in front of the bike that has the handles that pump. Tennis, Hockey, and Weights, Weights, Weights.…

I do a lot of "pushing", swimming, and resistance band work. There are also a couple of workout vids on you tube for spinal cord injuries, they are very low impact, and focused on upper body only. I also do quite a few pushups, and weighted crunches right in my chair by adding dumbbells to the foot rest and doing wheelies…

bump

these sound amazing

Holy cow, that is awesome! You must not live too far north though, too much snow here to walk 7 miles ;)

Anyways, those are just a few qualities I have found to make an awesome person, but you need not possess any of them to add me! I'm just looking for people that are motivated, serious, and funny.

water, water, water. I drank lots of it!

Wow Jim, what a story. They say that a journey of a thousand miles begins with a single step, and you have definitely taken that step! I wish you the best of luck, and like anything else in life if you put your mind to it, prepare, and apply yourself, you Will turn things around. God bless you man.

Lifting heavy, a *man after my won heart, lol. Good job on getting back to it though, best of luck.

Good for you man, it takes a lot of chutzpah to pick it back up after a relapse brother, commendable and impressive. Never surrender.