Rokikio79 Member

I sometimes do chia seeds and a little bit of vanilla flavored protein powder to give it a nice creamy texture. Fruit and nuts is always great in oatmeal too. I also share in your love of oatmeal!

Ditto with me.....open diary, log every day (the good & the bad), and I am looking for the same in my MFP family. So>>>>>>>>>>>>>>>>>>>>>>>>>>>>Please Add Me!

I've got about 100 pounds left (sigh). But not going to give up. Please add me!

I got a great goupon for a local gym that is right across the street from where I work and 5 minute drive from my house. I get to pay $290 for an entire year ($29 per month) as I got two months off the price due to the groupon! Very happy with my decision to join last month. It's a smaller gym but they have great classes…

Welcome to MFP! Sending a friend request. Hopefully we can watch and support each other reach our goals!

Welcome! I don't really chat online but I do log in every day, log my food every day, and am a great cheerleader! If you wan't to be MFP buddies that would be great!

Hi and welcome to MFP! I can't really answer your questions as I am new on here too. But I can tell you that yes it's okay to do at home workout videos. That is what I do and it's just as good. I also try to get outdoors for some physical activity. Once you get the hang of the website and the app, I am sure you will be…

Welcome to MFP! Sending a friend request. I hope you enjoy the website and the app. I usually use the app and don't get on the site as much. The app is super easy to use which is awesome (and doesn't make logging seem like a chore). I hope you meet wonderful MFP buddies on here!

Sending! And great job on the 15 pound loss thus far. That is great!

Welome to MFP! You are going to love it and the app is so easy to use. Going to send you an add request. I can't wait to see both of us reach our goals (sounds like we have the same one!).

Yes, it definitely helps. I don't get on the website as much as I work 40 hours a week at a computer and when I get off work the site of a computer makes me want to hurl (LOL). But I use the app daily! Having MFP buddies is amazing. Especially when you have buddies who allow you to see their daily food diaries. It is a…

Sending an add request. Sounds like we have the same amount of weight loss to go. I am new to this also (again, I used this back in 2010-2011 and lost 50 pounds). I gained it back so here I am again. I know this website works and the people on MFP are motivational and are great supporters. That is why I am back. We are all…

Welcome to MFP!

I am sorry for your loss. You can do this and accomplish your goals. I am here to root you on!

You and I are on the same boat! But it shouldn't stop us from getting back on and accomplishing our goals. Welcome back!

Sending a friend request. I love cheering people on. Let's do this!

Welcome to MFP! It's a great site. This is my second time back. I registered in 2012 but had used a previous screenname back in 2010-2011 which the website didn't let me reactivate for some strange reason. Well now I am back (for real) and want to start the journey again. This site is great. The people are great. And you…

Turbo Fire is killer if you want a great high intensity cardio with great pumping music. Chalene Johnson is a great motivator too. I hight recommend it!

Great job!

Wow, congratulations on all your hard work. What an inspiration!

RrnAyna, yes our stories are the same because I am trying to overcome my depression but it was caused by my low self worth and not a divorce but it all ends up in the same outcome. Thank you for the friend request. I am honored to have you as part of my MFP family.