Replies
-
The Sociopath Next Door.
-
pretty much this. you are maintaining... so try taking a little off of what you are currently averaging...
-
The Weeknd
-
dr. sounds like an a_ _... who needs to brush up on his sensitivity skills along with update his health/nutrition education. ditch him.
-
mines smaller... about 160#... lol
-
no its not... and your great grandmother likely is consuming more than 1000 calories a day.
-
my advice..... overtaining and stress. let go of some of the exercise. also.... i personally would try eating less for a iittle while... not more. it doesn't matter what your divices read... or online calculators... your true TDEE is likely less than what they are saying. to me, that's obvious. you need to burn more than…
-
yes
-
no
-
you are doing amazing... seriously.
-
^this
-
love this post. thank you.
-
you look healthy... not too skinny.
-
yes ^
-
bumping for you.....
-
....exercise for fitness and cut calories/'diet' for weight loss...
-
yoga ftw!
-
yes... as in Ana Forrest.... amazing practice!
-
yes... it seems the 1750 or so is your maintenence... so take anywhere from 250-500 cals off that and you should begin to see the loss you are looking for...
-
too much food/calories can slow weight loss...
-
depends on the practice.... challenging vinyasa/power yoga...yes.
-
... my mantra.... workout/exercise for fitness diet/eat less to lose weight
-
this^^. try keeping track of your cheat days at well.
-
biceps/bod in general
-
i LOVE getting lingerie! strange to me to think she got upset about it. likely it is due to her own insecurity...
-
ThiS^
-
experience Vinyasa/Ashtanga yoga.... if you stick with the practice you will see positive changes with your body and mind. :smile:
-
weed
-
bump
-
exactly
