Is it safe to eat 2 eggs everyday?



  • Camo_xxx
    Camo_xxx Posts: 1,112 Member
    If the scientist, nutritionist and doctors can't agree on it I seriously doubt a bunch of overweight dieters have a better insight into eggs long term health effect. Proceed at your own risk.

    Me, I decided to eat 2 a day a long time ago. Check my autopsy when I die for final results.
  • FindingAmy77
    FindingAmy77 Posts: 1,266 Member
    The only way it wouldn't be safe is 1) you let them go bad on the counter top the night before; 2) your doctor said you shouldn't; or 3) you are allergic to eggs.

    The nutrition you get from 2 eggs, as consumed within a healthy, balanced diet, is worth the little extra cholesterol.

    food is food. just eat
  • norcal_yogi
    norcal_yogi Posts: 675 Member
  • tennisdude2004
    tennisdude2004 Posts: 5,609 Member