fitzerin Member

Thanks for all the tips guys! I especially appreciate the ones from the people that have been there before. I am doing the 9am, June 17th race in Illinois

You look mahhvelous! :-) http://www.hark.com/clips/bhztlthjns-you-look-marvelous

I signed up to do this in June too. I am SOO not a runner. I think it looks like it will be a blast though. :-) I started training on the elliptical for now and when it warms up I'll switch to running outside. I'm doing Power 90 as well so I can build up the upper body strength. For people that have done it...and…

I do admire their dedication and their muscles...but IMHO I think it is not feminine.

Without reading all the posts I have one comment. How can you say that they aren't bulky? They are totally bulky and, in my opinion, too masculine looking. By watching the video it just confirmed for me that if I "hit the gym like a dude" I might end up looking like a dude.

Well with the elliptical I can watch a movie or read a book while I do it but since the Power 90 workout is a DVD I can't watch anything else while I do it. I was thinking of doing the elliptical daily (6 days...one day of rest a week) and doing Power 90 every other day...I thought that by doing the elliptical daily it…

Your eggo is preggo! :-)

What works for me when I find myself eating too much is I start drinking one slimfast shake a day. (or other protein meal replacement shake) It helps to curb my appetite after the second day...the first day it is super hard to do though...just a warning.

On the days I don't have time to eat I drink a slim fast shake. Drink it slowly though. I noticed if I drank it too fast I still felt hungry and I'd eat a bad snack afterwards

WOW ton of replies thanks! I noticed it is easier for me to not workout if it is supposed to be my cardio day. Strength I can do...I actually really like it! And to answer questions, no I don't have a lot of weight to lose. I just want to tone and sculpt. I am not totally sedentary...I do take walks and hikes. It is good…

I got my Power 90 from friend so all I have is the workouts. What is the 6 day diet?

Make sure you are taking measurements. You are probably slimming them down but since it's not a fast thing it isn't obvious to you.

I have been doing Power 90 on and off for a while. I'm hoping to stay back on. There are a lot of old Power 90 threads...but I'm glad I found this new one! :-) Add me and lets help to motivate each other to push play every day!

I don't know if I can do a 4am workout...but maybe I should switch to morning ones again.

It is meant to be done every day...but with one day rest in each week. So workout for 6 days...rest for one. You need to give your body time to recover.

Good For you! I am a pop drinker...I LOVE IT. If I drank regular pop, not diet, I would weigh a lot more than I do now. I have to have at least one or two cans of pop a day to function (I think it's the caffeine addiction). Yes, water is best...but not everything else out there is HORRIBLE for you! :-)

You can drink a dark beer a day to help boost your milk supply. Drink the beer after a nursing session if you are concerned about alcohol going to the baby through your breastmilk. It will be out of your system come time for the next feeding. You an also get "Mother's Milk Tea" or "Fenugreek Tea" I found some at GNC. I…

Where did you find all the old info? Is there a website?

Ok I am still sick...but finally feeling better enough to hopefully get a workout in tonight. I really need to stay on track.

There is some jumping involved...I have bad knees and it doesn't bother me much...but my husband can't do it because of his knees.

I have a 3 year old and a 10 month old. I am right there with you! I'm trying to workout daily and monitor the foods I eat so I don't eat too much. I only have about 10 more lbs to go...but those seem to be the hardest.

*whew* I FINALLY got my workout in today. I swear my kids don't sleep! I had no time to work out all day today. I got a sit-up workout in this morning while they were eating breakfast...but it was very distracting. I hate having to workout at night because I'd like to spend that time with my husband. (if I can get him to…

Thanks! That's what I need to hear to keep me motivated!

I started yesterday...but close enough. :-) I have done it a few times before...but I always lose motivation. I need someone to keep me on track! I have about 30 days until my vacation in Mexico...I need to fit in my swimsuit!