angelaanhela Member

Im like you in that I count pretty much all liquids except alcohol as water. I count all the calories that is in anything that isn't water. But I make sure the majority of my day is water.

I actually met a real compulsive liar, lasted 3 months. He is probably still impersonating being a firefighter. 'Liar, Liar'

24 year old with 200 pounds to lose. Always looking for motivational friends! Addable!

Looking at this forum there are A LOT of people who have had similar experiences and are seeing the same red flags and are trying to warn you. Which they are red flags.

^^^^^ THIS!!!!! You admitted you are bad at relationships, from experience I would suggest looking into some self help books about codependency. Nothing wrong in admitting your flaws and trying to improve them.

I would love to do this together with you. We all carry our own baggage from different circumstances and I think we could definitely help each other out. Im always looking for more supportive motivational friends on MFP and try to do my best in helping motivate and support others.

Thats great! You are such an inspiration!

chocolate, macaroni & cheese, sweet potato fries.

Thank you all so much for your advice and helping me with this. I really appreciate your input. One of the reasons why I love MFP is the great support we can find here and all the different people in different situations contributing.

I used iifym.com/tdee-calculator/ for my TDEE because it asked for more specific measurements like body fat percentage http://www.fitnessfrog.com/calculators/tdee-calculator.html says my TDEE is 2903

Popcorn you can eat alot and its not that many calories (if you get the right kind!). Also water or tea. When I need some kind of 'flavor' for the night because Im scared Ill eat then Ill do a yummy tea instead of water. Zero calories and you can still feel like you are getting some kind of dessert (sort of).

24 in Orlando and always looking for motivational friends! :D Feel free to add me.

Awesome!! Such an inspiration!

Their Lasagna Primavera with grilled Chicken is on the under 575 menu and to die for! Soo good and it fills you up. I get that and the salad with their light dressing. No breadsticks, not worth the calories.

Chobani Non-fat Greek Yogurt, Steamed Broccoli, and of course Grilled Chicken Breast. LIFE SAVERS!

GREAT advice!!!! But you definitely need to keep trying to figure out your triggers so you can address the source of the problem not just the symptoms.

Im active and in Orlando! 24 years old and also live around UCF/Waterford area. Definitely not ready to run! lol but I have been trying to walk more and as you can see just recently did walked the Color Me Rad 5K. Feel free to add me Floridians! Always looking for more motivation and maybe we can all get together for a…

Better sex. And to not be completely and extremely noticeably winded after climbing just one flight of stairs.

Totally agree. Im almost fine with doing dangerous things because I know Im not an easy target.

Was a regular at a paella restaurant that was just starting up and chummy with the owner (owned by a brother and sister). I raved about it to all my friends and family and was really interested in getting them more business. That was until eating there with a friend and we found a piece of plastic in our food. Told the…

24 Orlando, Florida Add-able!

I have this problem also. Ill be pretty good all week then on the weekend it all goes to hell. Why? Because I find I am socializing more with family and friends who are eating unhealthy and calorie rich foods. We are also going out to eat which has so many hidden calories. And of course sometimes you think you should eat…

All Sweets and Macaroni & Cheese

Thank you Dani for posting this! Ive actually found it hard to find women who are as big as me or bigger on mfp. But no matter what size we are, we all pretty much have the same addiction. And it is an addiction so you should look at it like that. We go through withdrawals, cravings, emotional connections, physical side…

I dont see why it wouldnt freeze well. Go for it!

Great job! Your back looks amazing too!

Well this kind of reminds me of my life and the situation I was in. I was your little sister. About to marry a man that everyone could see through, even me. But when you are in the situation you may see the choices your making are wrong but you still rationalize them. Yes my friends and family did let me know that they…

Any kind of Chai Tea and also an Earl Grey fan (with milk and sugar).

I tend to only have the motivation to work out at night. I have worked out anywhere from 11pm-2am and afterward I also go straight to take a shower, then to bed. I find that I go to bed a lot easier and faster and I tend to feel more rested (or is that just feeling healthier?). This works for me but it doesn't work for…

On a man: A white buttoned up dress shirt loosely rolled up to the elbows with a vest. LOVE guys in vests! Pair this with some clean but nicely worn relaxed jeans that still show a good butt.