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You can do it, with the support of folks here on MFP. It is work to document all food eaten, but if you establish a routine you'll find it much easier. I was so good about logging my food intake, but needed a break from digital life and stopped using this app for a bit. I'm back and looking forward to connecting with some…
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Oh, my, what an amazing story, and you are one amazing girl!
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Awesome post....you look amazing...what a great journey you have been on..
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Awesome...Awesome.....You look great!! Congrats!!
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Hi, I'm only here for 65 days, but I find it a great way to check-in, and the folks I've encountered are really nice and supportive. You can feel free to add me as a friend.
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Wow, You look amazing!!!
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Up until 2010 I was size 22/24 and I'm 4ft 10 in and once weighed 238 lbs. I'm 182 know and in a size 16 slacks.
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Hi, That describes me too!! My name is catie and I live in Boston, and I'm fairly new to MFP, and I love it!!
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Boston, MA
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WOW...you look amazing.
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Wow...you did put alot out there. What worked/s for me is to find foods I like and then restrict myself to eating these particular foods. So what I did was find the fruit/veg I like and then mix and match on daily basis. But what I would recomment is to begin with one meal, say, breakfast, and eat that on regular basis…
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Hey, that is great. I also eat lots of fruit/veg, along with hummus, and some crackers (altho I like to steer away from highly processed foods). My motto is "Slow & Steady Wins The Race". Peace
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Hey Dana, I'm fairly new to MFP, and would love to be your motivation buddy. I just went thru rough patch, re exercise, 2 weeks ago, but reached out to another online group and it helped me alot! I'm trying to lose about 40 - 50 pounds. I've lost 53 pounds over the last few years, and this is the last. I'm trying to move…
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Boston, MA
