lsm0509 Member

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  • I LOVE a man that can over-power me if i cant get away from him i LOVE him i know its probably wierd but i love a man that can hold me down lol THIS!! OMG!!! So sexy!!
  • Yes! I think it's realistic! My starting weight was 167, and I am now stuck at 150 (for several months now). Just can't seem to hit the 140's! But I'm not giving up! Trying to switch some things up to see if there will be a change. My goal is to be between 135-140 Ibs. Anyone feel free to add me! I need some new friends :)…
  • bump yum! Thanks!
  • Wake up with determination, go to bed with satisfaction. Sometimes I count backward from my current weight to my goal weight :)
  • www.bodyrock.tv You don't need any equipment, and they are short but intense workouts. Lost inches when I started doing these!! Look through them and find some you like!
  • Almond Joy Oatmeal (If you like coconut) 1/2 oats 3/4 almond milk 1 Tbsp. Hershey's unsweetened cocoa powder (you could probably just use your protein powder instead) 1 Tbsp. sweetened coconut 1 Tbsp. sliced almonds 1 tsp. splenda I mix it all together minus the almonds and put it in the microwave for 4 minutes. When it's…
  • I add a little bit of honey, peanut butter, and cinnamon and then dip apple slices in it...so yummy!! I also use it in chicken salad in place of mayo and as an alternative to sour cream.
  • I am 5'7" 150 Ibs!! My goal is 135 too!! Can't wait to just hit the 140's (I've never seen those numbers before lol) Feel free to add me if you like :) Pretty much agree that you should up your calorie intake.
  • Oh I so need this! I'm in :)
  • Hi!!! I'm 5'7" and 150.6 lbs. I started the year at 167.4 Ibs (my heaviest a few years ago was 190! Ahhhhh!) and just joined MFP a few weeks ago. My goal is 135 Ibs. Feel free to add me!!
  • Great job everyone!!! Starting weight (July 16): 153.8 1st week weight (July 23): 155.6 (TOM...Grrrrrr!!!!) Hopefully I will be back down next week 2nd week weight (July 30): 150.6 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost: 3.2 Ilbs
  • Pancakes! Ok so this probably isn't exactly what you wanted, but I thought I would share. 1/2 cup oats 1/4 cottage cheese 1 egg 1 tsp splenda I add just a little bit of milk so it's not so thick (maybe 1-2 tablespoons) and a dash of cinnamon, Stir it together and throw it in the blender and then cook it just like a normal…
  • Hate that TOM!!! GRRR!! Hopefully it will be back down next week. Starting weight (July 16): 153.8 1st week weight (July 23): 155.6 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost:
  • I've heard that cinnamon is supposed to kick the sugar craving. Maybe try some plain greek yogurt sweetened with a little honey and cinnamon?
    in Cravings Comment by lsm0509 July 2012
  • Ready to drop the pounds! Challenge accepted! Starting weight (July 16): 153.6 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost:
  • Mine is "Wake up with determination, go to bed with satisfaction." :)
  • Count me in! My weight today is 153. It will be a birthday present to myself (hopefully with some new clothes too :) ) seeing that my birthday is August 25th. Feel free to add me anyone!
  • Hi! I also just started using MFP. It looks like we are about the same. I am 5'7" and 153 lbs. I also want to weigh about 135 lbs. It's great to see someone with the same goals. Feel free to add me! :)
  • I am 5'7" and 153 lbs. I started at 167 lbs. My goal is 135 lbs. I just started using myfitness pal a few days ago. If you'd like to add me as a friend that would be great!
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