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I'd definitely say 30 Day Shred. It is only 20 minutes, so it is easy to fit into your day, and it is challenging enough to feel as if you really worked out. :)
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Mine is around 25 pounds. I'll shoot over a friend request. Can always use support :)
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Definitely painful, but you can find a good salon where the waxer does it FAST (it is over before the pain sets in). Definitely worth it though.
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Kind of want to be an airship pirate. Just bought this great corset too :)
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If I were a dude, yes. I do want to steal your hair though. Love the curls :)
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Thongs (why do I feel like my mind if suddenly in the gutter)
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I have a pretty bad anxiety disorder and working out helps the most. But also going for a walk outside listening to mellow music helps me alot. Helps to quiet my thoughts/
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great hair
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Guys who are too high maintenance. Come on, a little scruff and a laid back attitude is super sexy.
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Pretty smile :)
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Tend to have a habit of wearing short, floaty dresses. Let's just say they are not made for walking along a major street. Traffic goes by and the skirts tend to lift. Showed my goodies to everyone on Sunset Blvd one day
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@ibholder -- you are spot on. Single and happy about it here :)
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Leah Remini for some reason. :)
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Mature as ma-tour has always annoyed me.
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Robert Downey Jr....gah
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Is it wrong if I bump my own post?? I would really appreciate any support I can get.
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The above posted is great. I've found that I am able to somewhat reduce the intensity of a panic/anxiety attack by (usually) going outside, controlling my breathing, and reciting my mantra of the day (generally something like "be calm" or "calm down" or "this is only temporary, you aren't trapped").
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Not the only one. This is something that I realize I do too. I try not to, and when I have my anxiety in control I don't really drink at all. But alcohol is a great anti-anxiety...substance. Meaning great as in effective at reducing anxiety. I say it helps me turn off my brain so I can stop thinking (and hence reduce the…
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Likely french fries...or tortillas.
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Hey there. I am 24, feel free to add me too :)
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Yeah, I just got through a several week funk where I binged to help with my extreme anxiety. I will say that trying to go for a walk or a jog really helped me get through the desire to binge and somewhat relieve the momentary anxiety. And not keeping any bad food in the house (though grub hub makes it really easy to buy…
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Hey guys. I am Angelina and I have generalized anxiety disorder and a pretty bad depression right now. I have suffered with anxiety all of my life and generally can manage, but when things get stressful the anxiety and panic gets so bad and I get super depressed. I finally found a med combo that works, but unfortunately…
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Hi there. I saw this and can relate somewhat. I have an anxiety disorder and depression and for the past few weeks every night I have felt compelled to eat (and I mean EAT) at night. I can do well all day (similar to you) but get to a certain point where I have to binge. I don't know if it is just a way my anxiety is…
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Another California girl here
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I am about 5'9" with a larger frame and am aiming for around 155-160. This is the weight where I can comfortably maintain without having to constantly diet. I am pretty active and tend to put on muscle super easily, so I know I will never be a twig, just want to get back to a healthy weight :)
