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Amazing!!!!!
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amazing :)
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Yeah, well, avoiding my stress is pretty difficult. I try talking to him and since he thinks he's doing nothing wrong it falls on deaf ears. I have tried the avoidance and trying to find a new habit to replace the binge eating and it seems to work in most cases.
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LOL see I solved my problem and didn't realize it LOL
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Thanks everyone. I appreciate the input. Weirdly if I am going to cheat or make bad choices it will be in the morning because I am always so rushed....I am so not a morning person lol.
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Anyone can add me as well. I am a Stay at home mom of 3....a 9b, 7b, and 4g year old. Always looking to see how other parents balance the kid crazy schedules and trying to loose weight and maintain a healthy lifestyle Kary
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It is absolutely possible!!! I am 38 and have more to loose than you do....You just have to put your mind to it and go...I am restarting from falling off the healthy wagon.
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Novemeber 25th here.
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I have sugar free chocolate pudding or I drink a cup of chocolate almond milk. The seems to statisfy my chocolate cravings.
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that is amazing!!!!!! You look wonderful! Very much an inspiration.
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add me if you'd like kary
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Thanks....I gave it some rest time this week and am going to the gym this afternoon and will try gutting it out. I have had it checked by a number of people. There seems to be no physical reason for it to hurt the way it does. Maybe it is just mental LOL. I went to the chiropractor because of a hip issue so maybe getting…
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I stated one thing at a time. I stopped drinking soda first, then mosted onto my food in take, and then moved into the exercising. It worked great....because everything is on track with my eating once I started exercising I lost 10 pounds in 2 weeks....You have to find what works for you.
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Thanks guys for all the great suggestions. Currently my cholestrol is fine, but I have a strong history of heart disease in my family so I want to keep my cholestrol levels in the good area LOL
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that is amazing!!! Congratulations!!!!!
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Watching the Tigers game. Taped the Opening Ceremony because my 9 year is addicted to anything sports :) ...trying to convince my kids it is time for bed. Then i am going to clean up the kitchen and relax a bit before bed
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Anyone can add me. I log in every day and loving it!
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I started this blog but it is very general and I use it more as a journal than anything but here it is :) www.momof3weightloss89.blogspot.com
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Feel free to add me I have over 100 to lose as well. :)