150 Days on MFP SO FAR.... a progress report
DeeBerning
Posts: 131 Member
So, I've been on MFP for 150 days.... what does that mean?
What I've gained:
A wonderful group of friends I call my MFPeeps
Support
Encouragement
Confidence
Motivation
Energy and Endurance
Some Muscle Definition
New clothes
What I've lost:
High Blood Pressure
Low Self-Esteem
Fear of Looking in the Mirror
Breathlessness
and my favorite, 44 pounds (one pound shy of the half way point to my final goal)
I've hit plateaus, had several bad days, been frustrated/angry/tired. But I haven't given up and I am winning this battle. This isn't a 6 month "thing" or a diet; this is a lifetime change.
I am happier.
I am healthier.
AND, I am doing this for me.
(If you are serious about changing your life, I am always up for more committed friends on MFP. Just send me a request. Let's do this together.
What I've gained:
A wonderful group of friends I call my MFPeeps
Support
Encouragement
Confidence
Motivation
Energy and Endurance
Some Muscle Definition
New clothes
What I've lost:
High Blood Pressure
Low Self-Esteem
Fear of Looking in the Mirror
Breathlessness
and my favorite, 44 pounds (one pound shy of the half way point to my final goal)
I've hit plateaus, had several bad days, been frustrated/angry/tired. But I haven't given up and I am winning this battle. This isn't a 6 month "thing" or a diet; this is a lifetime change.
I am happier.
I am healthier.
AND, I am doing this for me.
(If you are serious about changing your life, I am always up for more committed friends on MFP. Just send me a request. Let's do this together.
0
Replies
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Excellent work!0
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Nice job!0
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You are on your way. Super job! Have you seen what one pound of fat looks like held in two hands - and you can multiply that by 44! Nicely done. Keep it up.0
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amazing0
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