gotogirl81 Member

to shop in Anthropologie and not just for flowy tops/dresses / accessories .

you look great in your last picture. Glad you are finding happiness!!! I can totally relate with the cake thing, i have no control with sweet, but I have never purged before, and don't plan on it, I have to train myself to be OK wanting sweets, but not eating them like I have, and whatever it is that I am trying to fill in…

how many calories did you eat when you first started/midway through/towards the end of your weight loss.. just curious!

Check out this website and the authors new book.. "It was me all along" great read if you struggle with binging/life/balance. Andy is one of my biggest inspirations right now.

maybe try to stay around the sugar grams mfp gives you in your diary section?

hey hun, I feel ya with the eating good 80% of the time, and then binging when things get out of hand with stress/life/hunger/etc.. I came across this blog yesterday. Have a look at this article. it may help you. http://www.canyoustayfordinner.com/2014/11/05/how-to-recover-from-binge-eating/

awesome job girly!!! looking great!!

wow!! that red dress is gorgeous! you look great!

great attitude!!! you can do it !!

also.. OP, what does your daily diet consist of? are you Vegan/vegetarian?

Does it matter if it's organic? If I ever buy edamame it's usually in the natures market in wegmans.

how about these? anyone remember JNCO jeans.

I feel like getting out and walking/doing something active when i'm stressed out helps a ton.. even if its just around the block. being outside for me personally works wonders. weather it's running/walking/hiking is a huuuge stress reliever. if your childless go alone.. if you have kids.. take them in a stroller.

uhhhh Lucky Charms is hands down my favorite late night snack cereal.. or if I'm doing cheap, I'll go with the generic marshmallow mateys!!

you seriously are an amazing lady. awesome job, wow.. great job at taking care of yourself.. and i hope your health stays on the up and up!!

sporty

great story. awesome job at getting your life back/ getting healthy and accomplishing so much. :)

If you want an Butt.. you can work for it. its called Squats. try doing a squat challenge. Cardio will only help your weight come off but you will gave very little muscle/shape from it, in the long run. if you have a gym membership or any type of weights at home... squatting with weights will give you results in the long…

yeaa all that cardio and no weights. yeeeesh.

OP and anyone else ... with the cardio you did/ still currently do, do you lift weights? and with eating 1200 calories a day, do you eat back your calories burned? are you happy with your body composition? Is being " skinny" what you wanted to be when you we're a size 14. I also just feel bad for those people out there,…

looking good lady! may I ask what your carlorie/macro goal was as you were going from size 16-to a 14-12 ..etc?

wow.... if you wouldn't of said how old you were I would of thought you were in your late 20's in your after pic....you look GREAT!!!

awesomesauce!! what was your before weight if you don't mind sharing?

good for you!! you look awesome lady!!

:love:

:yawn: